373 lunch kit Recipes

cheddar, pretzel sticks, honey dijon mustard or ranch dressing

apples, rolled oats, brown sugar, all-purpose flour, butter, cinnamon, salt, allspice, apple juice

vanilla yogurt , organic if possible, honey (to taste), cinnamon

sliced precooked smoked turkey sausage (1 long link ), olive oil (if using other sausage, you may not need ), chopped onion, garlic, minced, black beans, drained and rinsed, corn, drained, diced tomatoes with mild green chilies, undrained, chicken broth or 2 cups vegetable broth, water, chili powder, dried oregano, cumin, salt and black pepper

hawaiian rolls (halved ), sliced roast beef (or your favorite lunch meat), monterey jack pepper cheese (or your favorite cheese), butter, worcestershire sauce

bagel, egg, cheddar cheese , kraft singles (other cheese works too), deli turkey or 2 slices deli ham or 2 slices deli roast beef, any lunch meat

sour cream, liquid honey, lemon juice, diced, cored red apples, diced colby cheese (sliced ), sliced celery, walnut pieces, leaf lettuce

lettuce leaves (i use iceberg), fat-free cottage cheese, spring onions, chopped, stalk celery , from the heart chopped, red radish, chopped, dried dill, salt & freshly ground black pepper, plum tomato, sliced, red radish, sliced, sliced peeled cucumbers

pillsbury pie crusts, breakfast sausage, eggs, cheddar cheese

macaroni, kosher salt, shredded carrot, best foods mayonnaise (not miracle whip), ranch dressing mix (half packet), onion powder, fresh ground pepper

whole wheat buns, cut in half, tuna, drained, celery, chopped, green onions, chopped, salt & pepper, cheddar cheese, grated

potatoes, shredded fine (or 4cup frozen hashbrowns), sausage, crumbled, cooked & drained, day-old white bread, cubed small, eggs, onions or 1 medium onion, diced, milk, shredded cheddar cheese, mrs. dash seasoning mix (or 1/2 tsp. salt, 1/2 tsp. pepper & if desired 1/2 tsp. dry mustard)

whole wheat bread (can use bread of choice), hard-boiled eggs, peeled and diced, butter or 1/3 cup margarine, divided, room temp, tuna in water, cream of mushroom soup, milk, onions, minced, mayonnaise

pasta, cooked, drained, cream of mushroom soup, milk (use soup can), corned beef, crumbled, sharp cheddar cheese, cubed, crushed potato chip (optional), french-fried onions (optional)

basmati rice, washed and drained, salt, green cardamoms, cinnamon , pieces (small piece.), bay leaves, black urad dal, washed and soaked overnight in water, salt, baking soda, slightly salted butter (i used the butter) or 1/2 cup ghee (i used the butter), ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, whisked, tomatoes, peeled and chopped, green chili, chopped, coriander leaves, chopped, green chilies , slit, tomato, peeled and sliced, onions, peeled and thinly sliced and fried in oil, garam masala powder

butter or 3 tbsp oleo, ground beef, onion (diced ), canned tomatoes, salt, noodles (cooked by package directions), mild cheese (grated )