525 lunch jerky Recipes

jerky (beef, venison, turkey, whatever.... store bought or homemade), torn into bite sized pieces, pretzel twists, roasted , salted nuts, dried berry blend, olive oil, dry mustard, cayenne, dried dill weed, couple turns of fresh ground black pepper

dehydrator, what you ll need, a sturdy cardboard box 12 x 12 x 12 (30 x 30 x 30 cm). this isn tsp rocket science so close is okay. you need a box with the top & bottom flaps intact., sturdy bamboo or steel skewers., portable light socket ., a 100 watt incandescent light bulb., a cookie sheet or shallow baking pan a bit bigger than the box., a sharp knife ., a pair of sturdy scissors , optional but handy., some heavy duty packing tape ., a marker or pencil, crayon, whatever you like to make marks with., a ruler or yardstick.

chopped button mushrooms, bell pepper, diced tomatoe, feta, stalk of celery

cooked lean ground turkey, whole wheat pita, sweet hot mustard, red bell pepper, sliced onion, romaine lettuce, salt

shredded part-skim mozzarella cheese, tomato, romaine lettuce, red onion, shredded carrot

lettuce, balsamic vinegar, shredded carrots, hard boiled egg, cucumber, turkey, chopped black olives

butter lettuce, romaine lettuce, tomatoes, mushroom, green onion, sweet pepper, cabbage, sunflower seeds

shredded zucchini (w/ or w/o skin), ripe bananas, brown sugar, egg, baking soda, baking powder, all-purpose flour, quick-cooking oatmeal, melted butter, salt (optional)

sugar, brown sugar , firmly packed, butter, vanilla extract, eggs, peanut butter, creamy, oatmeal, not quick, flour, baking soda, salt

flour (i use half whole wheat), yeast, salt (optional), basil (or other herbs or spices), sugar, oil, hot milk, egg

all-beef hot dog, hot dog bun, ketchup, prepared yellow mustard, shredded cheddar cheese

frozen spinach, thawed and semi dried, bacon (leave out to make vegetarian ), sour cream, parmesan cheese, shredded (not the kind in the green jar that looks like powder, this won tsp work), garlic powder, salt

meat (thin sliced to approximately 1/4-inch thick ), sea salt, liquid smoke, garlic powder, onion powder, chili powder, worcestershire sauce, soy sauce or 3/4 tsp fish sauce, tabasco sauce (if you want it to have a little kick) (optional)

venison (deer, elk, moose, caribou, or beef), light soy sauce, water, liquid smoke, brown sugar, salt, crushed garlic (optional), drops hot pepper sauce (optional)

sweet potatoes, olive oil flavored cooking spray, caribbean jerk seasoning

tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved

shredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)