Jerky Sweet Potato Chips Recipe

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Jerky Sweet Potato Chips
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Ingredients:

Directions:

  1. Pre-heat oven to 375 degrees.
  2. Spray a baking sheet with cooking spray.
  3. Cut sweet potatoes into slices about 1/2 inch thick.
  4. Place potato rounds in a bowl and spray with olive oil and sprinkle with jerk spice. Mix.
  5. Place onto baking sheet, being careful not to overlap.
  6. Bake chips for 25-30 minute or until golden brown.
  7. Transfer to a paper towel and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.53 Kcal (475 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.71mg 0%
Sodium 76.94mg 3%
Potassium 441.24mg 9%
Total Carbs 26.09g 9%
Sugars 5.27g 21%
Dietary Fiber 3.9g 16%
Protein 2.9g 6%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 86.51 Kcal (362 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.54mg 0%
Sodium 58.63mg 3%
Potassium 336.23mg 9%
Total Carbs 19.88g 9%
Sugars 4.02g 21%
Dietary Fiber 2.97g 16%
Protein 2.21g 6%
Vitamin C 2mg 4%
Vitamin A 1mg 43%
Iron 1mg 7%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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