1486 lowfat primavera Recipes

grated lowfat romano, grated lowfat fontina, bottled roasted red peppers, lowfat ricotta, ultrathin slices soppressata (or other italian salami), about 4 oz, chopped fresh parsley, grilled pizza crust

limes (reserve 1, halved, for garnish), fresh raspberries, sugar, fresh blueberries, fresh blackberries, ripe peaches, halved and pitted (skin on ), lowfat vanilla frozen yogurt (or lowfat vanilla ice cream)

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

all-purpose flour, white sugar, baking soda, margarine, softened, egg substitute, lowfat buttermilk, frozen orange juice concentrate, vanilla extract, grated carrots, raisins , plumped and drained, lowfat cream cheese, softened, nonfat sour cream, white sugar, chopped walnuts

vanilla ice cream, chocolate ice cream, strawberry ice cream, lowfat buttermilk, lowfat chocolate milk, malted milk powder

cooked rice, canned red kidney beans, drained, sliced green onions, chopped green chilies, drained, lowfat) cottage cheese, plain lowfat yogurt, light cheddar cheese

russet potatoes, lowfat milk, light margarine, lowfat shredded cheese, garlic salt, pepper

butter, cornmeal, all-purpose flour, salt, baking powder, baking soda, lowfat buttermilk, lowfat milk, egg, melted butter, honey

shortcake, almond meal, cornmeal, baking powder, baking soda, salt, lowfat plain yogurt, egg, oil, tomatoes, seeded and chopped, chopped green onions, sliced basil leaves, kraft done just right! italian dressing, salt and pepper, lowfat plain yogurt

canola-oil cooking spray, all-purpose flour, cinnamon, baking powder, freshly grated nutmeg, ground ginger, salt, eggs, sugar, pumpkin puree, grated orange zest, vanilla extract, chopped pecans, sugar, plus extra for dusting, gelatin, lowfat ricotta cheese, lowfat cream cheese, minced candied orange peel

butternut squash, nutmeg, olive oil, yellow onions, thinly sliced, grated lowfat romano, grated lowfat fontina, chopped fresh parsley, grilled pizza crust

crushed plum tomatoes, chopped fresh basil, chopped fresh garlic, extra-virgin olive oil, grated lowfat romano, grated lowfat fontina, roughly chopped arugula, balsamic vinegar, grilled pizza crust

sour cream, reduced fat mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice

balsamic vinegar, olive oil, water, dijon mustard, honey, garlic powder

en chilada sauce, lowfat tortillas, salsa, refried beans, shredded sharp cheddar, shredded mont. jack cheese, sour cream, kalamata olives, pitted, jalapeno, seeded and chopped, roasted chicken

chicken tenders, seasoned bread coating mix (recommended : shake n bake crispy version), buffalo wing sauce, honey, lowfat ranch or lowfat blue cheese dressing

turkey burgers, lean ground turkey (5186), net from 3 lb fresh, cooked per recipe, chopped red onion, chopped parsley, plain lowfat) yogurt, soft) goat cheese (1159), well chilled for crumbling, weight equivalent estimated, olive oil, herbed yogurt sauce, plain lowfat) yogurt, dried tarragon or 1 tsp. fresh, dried basil (2003) or 2 tsp. fresh, minced scallions, lemon juice

chicken stock, boneless, skinless chicken breasts (about 5 oz each), cut into strips, jalapeno pepper, garlic, salsa, shredded lowfat cheddar, shredded lowfat monterey jack, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green chile enchilada sauce, mexican hot sauce, cayenne pepper, vegetable-oil cooking spray, corn tortillas (6 inches across)