37155 lowfat meat free Recipes

bread: french , sourdough, italian, eggplant, zucchini, onion, red bell pepper, green bell pepper, beefy tomato, swiss or provolone cheese, meat, sliced meat each: salami, ham, pastarami,smokey turkey, equal 1 lb together, sliced cheeses : swiss ,provolone, mozzarella or as you like, olive salad for either: makes enough for 1 large or 2 smaller round, sandwiches, green salad olives, black pitted olives, garlic minced, dried oregano, olive oil, fresh chopped parsley, salt and pepper to taste

baked red potatoes, chilled, peeled and grated into hash browns (you can use 3 cups thawed frozen hash browns, but i really prefer to make my own and it s really so easy), melted butter, salt , garlic and pepper to taste, mix ingredients together ; press the mixture into the bottom and up the sides of 6 heavily buttered deep custard cups (i used my non-stick popover tins). i feel that the butter helped release my hash brown cups better than cooking spray would have, but you can try the spray if you prefer. i also think the butter helped brown the hash browns as they baked. don tsp press the hash browns too thin, or you ll have trouble releasing the finished product., bake at 400 degrees for 15 minutes or until the hash browns begin to brown., meat mixture, sausage links (i used 4 precooked patties, diced), onion, diced, red pepper, seeded and diced, grated cheese of your choice (i used a mexican cheese blend), any other filling choices you may want , but remember you have limited space in the hash brown cups, fry the sausage , onion and red pepper in about a tbsp of butter until cooked through., layer the meat mixture in the bottom of the partially cooked hash brown cups., sprinkle the cheese over the meat mixture. top with egg filling., egg filling, eggs, half and half or heavy whipping cream, salt and pepper to taste, a pinch of cayenne for some heat, optional, grated cheese of your choice (i used a mexican cheese blend), chopped fresh chives or green onion, for topping at serving, whisk together the egg mixture (except the additional cheese) and pour over the meat and cheese layer in each hash brown cup - don tsp overfill, as this filling will puff up while baking and you don tsp want it to overrun the sides of the baking dishes. top with more grated cheese.

extra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder

sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

sugar, gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), salt, gluten free baking powder, gluten-free xanthan gum (bob s red mills), eggs, milk, gluten-free vanilla extract, oil (for frying , canola or vegetable preferred), powdered sugar, cinnamon, strawberry, blueberries

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

pork stew meat, bone-out cubed, pork stew meat, bone-in cubed, onion, quartered, jalapenos, chopped, tomatillos, quartered, cilantro, verdolagas - 3 bunches watercress, salt (to taste), ground cumin (to taste), garlic powder (to taste), seasoning salt (to taste), ground black pepper (to taste), la sierra refried beans (if not using homemade ), onion, finely chopped (for the beans), count) packages flour tortillas (the fresher the better)

olive oil, ground buffalo meat or 1 lb other meat, garlic, chopped onions, green bell pepper, canned tomatoes, chopped and including juice, ground cumin, dried oregano, cinnamon, bay leaves, paprika, ground nutmeg, salt, dried cilantro, sour cream

cold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil

crushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed

unsalted butter, chopped shallots, heavy cream, cubed brie cheese, kosher salt, fresh ground black pepper, lump crabmeat,shells removed ,meat flaked, chopped fresh parsley

crab meat (i use the imitation ), eggs, beaten, melted butter, onion, finely diced, meium green pepper, finely diced, diced celery, fresh chopped parsley, fine corn bread crumbs, white bread , rubbed into crumbs, worcestershire sauce, dry mustard

cabbage, sm. mixed package. chicken thighs , and drum sticks, ham cubes, beef stew meat, tomato paste water, black pepper, salt , if desired 2 bouillons, chicken, onion, chopped vegetable oil, meat tenderizer

ground beef or 1 lb buffalo, gluten-free crisp rice cereal, crushed (i like perky s nutty rice), dried onion, egg, milk, gluten-free tamari , soy sauce, salt, pepper, garlic powder, gluten-free chili powder, brown sugar, gluten-free ketchup (annies is a great brand), gluten-free chili powder, dry mustard, gluten-free tamari , soy sauce

apple pie filling, butter, melted, gluten-free rolled oats, coarsely chopped pecans, gluten-free flour (gluten free blend for gluten free), brown sugar, granulated sugar, ground cinnamon, ground nutmeg, salt