3 Meat Cabbage Stew Recipe

Posted by
Rate It!
3 Meat Cabbage Stew
Add your photo!



  1. Cut off stem at cabbage head. Cut cabbage in 4 quarters. Chop up each into large hunks.
  2. Season Chicken with extra salt. Separately, season Beef with meat tenderizer, salt, and pepper. Set aside.
  3. Heat some vegetable oil in a frying pan. Fry Chicken and meat together until golden brown or firm. Put contents in a bowl.
  4. Reduce heat to low. Pour oil in pot to cook cabbage. Put in cabbage. Fry cabbage until stiffness is limbo. Raise temperature to moderate. Stir constantly.
  5. Put in onions, salt, pepper, and tomato paste. Stir and simmer for about 4 minutes. Stir at least once.
  6. Add Chicken, Beef stew meat, and Ham cubes. Stir and let it simmer for about 4 minutes. Again, stir at least once.
  7. Add water. water should be an inch above contents. Stir.
  8. Stir occasionally. When contents begin to thicken, reduce heat. Watch it carefully to prevent sticking at bottom. When contents begin to stick, turn off heat. It is ready to serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.73 Kcal (2348 kJ)
Calories from fat 311.25 Kcal
% Daily Value*
Total Fat 34.58g 53%
Cholesterol 145.12mg 48%
Sodium 1762.21mg 73%
Potassium 881.01mg 19%
Total Carbs 17.32g 6%
Sugars 7.91g 32%
Dietary Fiber 7.4g 30%
Protein 43.37g 87%
Vitamin C 85.9mg 143%
Iron 0.6mg 3%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 131.56 Kcal (551 kJ)
Calories from fat 73.03 Kcal
% Daily Value*
Total Fat 8.11g 53%
Cholesterol 34.05mg 48%
Sodium 413.46mg 73%
Potassium 206.71mg 19%
Total Carbs 4.06g 6%
Sugars 1.86g 32%
Dietary Fiber 1.74g 30%
Protein 10.18g 87%
Vitamin C 20.2mg 143%
Iron 0.1mg 3%
Calcium 27mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.3
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top