37155 lowfat meat free Recipes

extra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese

lean ground beef, fat-free tomato-basil pasta sauce, divided, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, chopped fresh flat-leaf parsley, garlic powder, dried basil, dried oregano, salt, black pepper, egg whites

ground turkey breast, quick-cooking oats, onion, chopped, shredded carrot, fat-free milk, egg substitute, ketchup, garlic powder, pepper, ketchup, quick-cooking oats

egg, lightly beaten, fat-free milk, ketchup, quick-cooking oats, white bread, crumbled, saltines, crushed, salt, pepper, ground beef, tomato, sliced

egg white, fat-free milk, prepared horseradish, rye bread, crumbled, grated carrot, dried minced onion, minced fresh parsley, salt, pepper, lean ground beef, ketchup, brown sugar, prepared mustard

whole wheat bread, crumbled, fat-free milk, chopped celery, chopped onion, prepared horseradish, dijon mustard, chili sauce, egg, lightly beaten, worcestershire sauce, salt, pepper, ground beef, ketchup

egg whites, beaten, fat-free milk, shredded reduced-fat cheddar cheese, quick-cooking oats, onion, chopped, carrot, shredded, salt, ground beef, ketchup, brown sugar, prepared mustard

bacon drippings, onions, chopped, garlic cloves, minced, beef stew meat, cut in 1 inch cubes, pork stew meat, cut in 1 inch cubes, lamb stew meat, cut in 1 inch cubes, hot salsa, beer (mexican or central american lager), strong coffee, beef broth, tomato paste, brown sugar, arbol chiles, diced, ancho chili, diced, chipotle peppers, diced, adobo sauce (from can of chipotles), whole cumin seed, toasted and crushed, whole coriander seed, toasted and crushed, chili powder, salt, cinnamon, semi-sweet chocolate chips, kidney beans, tortilla chips

onion, chopped fine, melted butter (can substitute meat broth), breadcrumbs or 3 slices bread, soaked in milk or 1 cup left over mashed potatoes, salt, pepper, nutmeg, maggi seasoning or kitchen bouquet, to taste, chopped fresh parsley, left over finely chopped meat (veal, chicken, beef, pork, etc.) or 1/2 lb ground beef (veal, chicken, beef, pork, etc.), egg white, lightly beaten with a small amount of water, corn flake crumbs or 1 -2 cup breadcrumbs, for coating, vegetable oil (for frying, about 1/2 inch in the pan or enough for deep fry )

whole wheat breadcrumbs, chopped green onions, egg substitute, fat-free milk, low-carb or reduced-calorie ketchup, white vinegar, dried thyme, salt, ground allspice, coarsely ground black pepper, ground nutmeg, ground cinnamon, jalapeno peppers, seeded and finely chopped

crushed cornflakes, toasted wheat germ, sesame seeds, toasted, dried parsley flakes, paprika, salt, salt-free garlic and herb seasoning, ground mustard, onion salt, celery salt, pepper

egg whites, fat-free plain yogurt, tomato paste, worcestershire sauce, quick-cooking oats, onion, chopped, dried parsley flakes, salt, poultry seasoning, garlic powder, pepper, lean ground beef (90% lean), ketchup

beef stew meat, 1-inch dice, pork stew meat, 1-inch dice, lamb stew meat, 1-inch dice, olive oil, onions, peeled and sliced, salt, peppercorns, allspice berries, bay leaves

bacon, diced, ground meat (ground beef, ground turkey, etc), dark red kidney beans, white cannellini beans, del monte diced tomatoes with basil, garlic, oregano with liquid, chopped parsley, fresh, thyme, salt, pepper, bay leaf

ground beef, ground pork, onions , large, stalks celery, poultry seasoning, salt, pepper, breadcrumbs (seasoned or plain ), water, double crust pie crust, unbaked (for meat pie)

defatted broth (made from meat or fowl) or 1 quart stock (made from meat or fowl), salt , per quart (or 1/2 tsp , per pint)

brown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped

coconut oil (or more ), yellow onion, chopped, garlic cloves, minced, fresh ginger, minced, carrots, chopped, apple cider vinegar, tamari, honey (we used ) or 2 tbsp agave nectar (we used ), peanut butter (or any nut butter if there is an allergy), meat (optional, we use leftovers ), water chestnuts, unsalted dry roasted peanuts, green onions with tops, chopped, lemons (optional) or 1 tbsp lime juice (optional), rice noodles