37 lowfat ginger Recipes

condensed tomato soup, water (half can), milk or 7 oz 2% low-fat or 7 oz reduced-fat or 7 oz lowfat 1% low-fat or 7 oz skim (just not butter , evaporated or powdered .), cheddar cheese, grated (or cheese of your choice), texas pete hot pepper sauce , to taste, crushed red pepper flakes , to taste, black pepper , to taste, salt , to taste, saltine crackers or butter flavored cracker

onions, chopped, garlic cloves, whole and unpeeled, fresh ginger (about 1-inch piece), celery rib, chopped, cabbage, chopped fine, oil , spread (or real butter), white flour, curry powder (ready-made, or make your own ), dried dill weed, red pepper flakes, ground, cinnamon, chicken bouillon cubes, water (may need adjusting), soymilk, plain, acorn squash (about 3-4 cups), lemon juice, salt and pepper

carrot, juiced (1/2 cup juice), lowfat silken tofu, ginger, minced (1/3 cup), rice wine vinegar (not seasoned ), soy sauce

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

canola-oil cooking spray, all-purpose flour, cinnamon, baking powder, freshly grated nutmeg, ground ginger, salt, eggs, sugar, pumpkin puree, grated orange zest, vanilla extract, chopped pecans, sugar, plus extra for dusting, gelatin, lowfat ricotta cheese, lowfat cream cheese, minced candied orange peel

sugar, whole milk (or 1.5 oz half and half cream plus 4.5 oz lowfat milk), evaporated milk, eggs, sugar, salt, pack) pumpkin, ground cinnamon, ground ginger, ground allspice, ground nutmeg

heavy cream, lowfat buttermilk, pumpkin, flour (can be part whole wheat pastry), baking soda, baking powder, ground cinnamon, ground ginger, ground nutmeg, salt, sugar, butter , cut into 1-inch pieces

fresh prawns, rinsed, peeled and deveined, plain lowfat yogurt, fresh lemon juice, whole green cardamom, crushed, freshly minced garlic, freshly minced ginger, olive oil (optional), tumeric, paprika, crushed red pepper flakes (optional), salt to taste

clarified butter, mustard seed, chopped fresh ginger root, chopped garlic, cinnamon stick (optional), chopped green chile peppers, whole red chile pepper, leaves fresh curry, cooked basmati rice, water as needed, plain lowfat yogurt

ripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime

quick or old-fashioned oats, all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, unsalted butter, room temperature, light brown sugar, granulated sugar, eggs, room temperature, lowfat vanilla yogurt, vanilla extract, raisins, shredded carrot, chopped pecans

all-purpose flour, baking powder, baking soda, cinnamon, ground ginger, nutmeg, salt, granulated sugar, butter, softened, egg white, canned pumpkin puree, skim milk, vanilla extract, divided, lowfat cream cheese, at room temperature, trans-fat-free margarine, sugar, nonfat plain yogurt, grated zest of 1 lemon

all-purpose flour, granulated sugar, baking powder, baking soda, salt, chilled unsalted butter , cut into pieces, roughly chopped crystallized ginger (australian ginger is best), buttermilk, egg, lightly beaten, ripe mangoes, peeled and cut into cubes, strawberries, stemmed and sliced, lowfat vanilla yogurt, stirred to make smooth

ripe mangoes (about 3/4 lb each) or 1 mango and 1 banana, crystallized ginger , about 1 oz, lowfat buttermilk, lowfat vanilla yogurt, handful of chipped ice

whole wheat flour, applesauce, unsweetened, baking powder, carrot shredded, fresh ginger grated, cocunut or lowfat milk, egg, coconut sugar, olive oil, ground ginger, allspice, cinnamon, pure vanilla extract, salt, raisins, pecans toasted

diced unpeeled apples, water chestnuts, drained and diced, diced celery, dried cranberries, lowfat vanilla yogurt, light mayonnaise, ground ginger, sugar, salt, chopped pecans, toasted

cooked chicken breast cut in thin slices (4-6 oz), head of napa cabbage, washed, dried, and shredded, mandarin oranges, almond slivers, toasted, lowfat or nonfat mayonnaise, rice wine vinegar, honey, teas lime juice, teas minced garlic, teas minced ginger (fresh , but half the amount of ginger powder can be substituted in a pinch), teas sesame oil

leftover or freshly made coconut rice , recipe follows, lowfat sweetened condensed milk, minced candied ginger, ground cinnamon, diced dried mango (or dried currants, blueberries, papaya), fresh mint sprigs, for garnish , optional, flaked coconut, quick cooking jasmine rice, light coconut milk