117077 lower tso chicken Recipes

boneless skinless chicken breast, eggs (yolks removed ), cornstarch, panko breadcrumbs, coconut flakes (unsweetened ), cornstarch, sugar, honey (or molasses), water (optional), chicken broth, dry sherry (or other white wine), rice vinegar (or 1 tbsp white vinegar), hoisin sauce, plum sauce, dark soy sauce (or tamari soy sauce), green onion (scallion), ginger , 1/4 inch thick. (size of us quarter), whole garlic clove, whole dried red chilies (stem and seeds removed), sesame oil (cold pressed, not toasted , 1 tbsp hot chili oil can be substituted for sesame oil, and red chiles)

sauce, sesame oil, cornstarch, sugar, rice vinegar, soy sauce, chicken bouillon granules, water, white cooking wine, rest of the ingredients, oil for deep frying, chicken breasts, cubed, egg, cornstarch, a handful of dried chili peppers (japones or arbol), fresh minced ginger, heaping spoonful of minced garlic (or, roughly 3 large cloves), green onions, sliced diagonally in 1 inch pieces, cloud ear mushrooms, soaked and sliced into strips, baby corn, snow peas, red bell pepper, diced

ground chicken, boneless skinless chicken breasts (chopped into 1/4inch dice ), chopped green onion, breadcrumbs, gresh grated gingerroot, vegetable oil, hoisin sauce, minced garlic, soy sauce, pepper

shiitake mushrooms, fat-free , lower-sodium chicken broth, water, lower-sodium soy sauce, fish sauce, garlic cloves, crushed, fresh ginger, sliced, serrano chile, thinly sliced, water, uncooked fresh chinese-style noodles, chicken cutlets, freshly ground black pepper, toasted sesame seeds, sesame oil, baby bok choy , cut in half lengthwise, thick) slices red bell pepper, lime, cut into 8 wedges

dark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts

egg, beaten, salt, freshly roasted sichuan peppercorn, cornstarch, chicken legs with thigh or 2 (3/4 lb) chicken breasts, boned and skinned, fat and membranes removed, and cut into strips, cornstarch , for dusting, dark soy sauce or 2 1/2 tbsp mushroom soy sauce, minced garlic, minced fresh ginger, hoisin sauce, sugar, chinese white rice vinegar, shao-hsing rice wine, dried hot chili peppers, sliced green onion, peanut oil or 3 1/2 cups cooking oil, for deep-frying and stir-frying

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice

olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

boneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese

splenda sugar substitute, white wine vinegar, up chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce lachoy is wheat free, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes, boneless skinless chicken breasts (uncooked ), rice

maple syrup, fat-free , lower-sodium chicken broth, kosher salt, black peppercorns, garlic cloves, crushed, cold water, skinless, boneless chicken breast halves, black pepper, kosher salt, olive oil, butter, quartered brussels sprouts, sliced shallots, fat-free , lower-sodium chicken broth, chopped pecans

skinless, boneless chicken breast halves, salt, black pepper, olive oil, fat-free , lower-sodium chicken broth, apricot preserves, lower-sodium soy sauce, fresh lime juice, thai chile paste, garnish: fresh cilantro leaves

boneless skinless chicken thighs, soy sauce, pepper, egg, cornstarch, peanut oil , as needed, soy sauce, minced garlic, ground ginger, hoisin sauce, sugar, cooking sherry or 1 tbsp red wine, rice vinegar, peanut oil (for deep frying), dried hot red chili peppers, green onion, sliced, peanut oil

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced