1156 lower help Recipes

  • Help for High Blood Pressure
    honey, ginger juice, cumin
    5 min, 3 ingredients
  • Helpful Conversion Tables
    equivalencies, a few grains = less than 1/16th of a tsp and
    15 More
    equivalencies, a few grains = less than 1/16th of a tsp, a pinch = less th n 1/8th of tsp, ups (8 oz) = 1 u.s. pint, qt fluid measurement or 4 cups, qt = 1 gallon, qt (dry) = 1 peck, pecks = 1 bushel
    17 ingredients
  • Char Siu Pork Roast
    lower-sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth
    10 ingredients
  • Rice and Beans with Chicken and Chorizo
    lower-sodium yellow rice (such as vigo) and
    4 More
    lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained
    5 ingredients
  • Lower Fat Banana Bread II
    eggs, white sugar, very ripe bananas, mashed, applesauce and
    8 More
    eggs, white sugar, very ripe bananas, mashed, applesauce, nonfat milk, vegetable oil, vanilla extract, all-purpose flour, baking powder, baking soda, salt, chopped walnuts
    1 hour 15 min, 12 ingredients
  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Lower Fat Fudge Brownies
    white sugar, unsweetened cocoa powder, plain yogurt, eggs and
    4 More
    white sugar, unsweetened cocoa powder, plain yogurt, eggs, salt, vanilla extract, all-purpose flour, all-purpose flour
    40 min, 8 ingredients
  • Lower Fat Amish Macaroni Salad
    elbow macaroni, hard-cooked eggs, chopped and
    8 More
    elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt
    25 min, 10 ingredients
  • Lower Fat Chicken Vegetable Soup
    chicken broth, shredded cabbage, chopped carrot and
    11 More
    chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste
    1 hour 30 min, 14 ingredients
  • Granola-To-Go Bars (Lower Fat) (Kids Can Help!) Granola-To-Go Bars (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped almonds, egg, lightly beaten and
    9 More
    quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon
    28 min, 12 ingredients
  • Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!) Spiced Oatmeal Mix (Lower Fat) (Kids Can Help!)
    quick-cooking oats, chopped mixed dried fruit, sugar and
    4 More
    quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg
    10 min, 7 ingredients
  • Hamburger Helping Mix (In a Jar) Hamburger Helping Mix (In a Jar)
    nonfat dry milk powder, cornstarch, beef bouillon powder and
    30 More
    nonfat dry milk powder, cornstarch, beef bouillon powder, onion flakes, dried basil, dried thyme, black pepper, dried parsley, garlic powder, ground beef, water, macaroni noodles, raw, chopped tomatoes, chili powder, hamburger , helping mix, ground beef, water, hamburger , helping mix, uncooked egg noodles, sour cream, ground beef, water, potatoes, peeled and thinly sliced, frozen mixed vegetables, hamburger , helping mix, ground beef, hamburger , helping mix, onion, chopped, water, tomato sauce, lasagna noodles, uncooked, broken in bits, parmesan cheese, mozzarella cheese, shredded
    5 min, 33 ingredients
  • Better Than Take Out Lower Sodium Wonton Soup Better Than Take Out Lower Sodium Wonton Soup
    ground chicken, ground ginger, divided and
    6 More
    ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers
    8 ingredients
  • Helping Hands Cucumbers Helping Hands Cucumbers
    cucumbers, sliced, water, cider vinegar, sugar, salt and
    5 More
    cucumbers, sliced, water, cider vinegar, sugar, salt, garlic, celery seed, onion salt, celery salt, sliced onion , if you wish
    15 min, 10 ingredients
  • Helpful Headache Remedy Helpful Headache Remedy
    drops chamomile oil, drops lavender oil and
    1 More
    drops chamomile oil, drops lavender oil, drops rosemary oil
    1 min, 3 ingredients
  • Help Marinating Garlic Recipe Help Marinating Garlic Recipe
    garlic cloves, whole, peeled, semi-sweet riesling wine and
    3 More
    garlic cloves, whole, peeled, semi-sweet riesling wine, herbs, vinegar, salt
    5 ingredients
  • Lower Fat/Lower Calorie Peanut Butter Spread Lower Fat/Lower Calorie Peanut Butter Spread
    natural-style peanut butter, fat free cream cheese and
    2 More
    natural-style peanut butter, fat free cream cheese, splenda brown sugar blend, cinnamon
    5 min, 4 ingredients
  • Lower Calorie Lower Sugar Human Puppy Chow Lower Calorie Lower Sugar Human Puppy Chow
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips and
    5 More
    olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)
    25 min, 7 ingredients




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