104038 lower fat tuna salad Recipes

chunk light tuna, drained and flaked, chopped canned artichoke heart (or use marinated artichokes), chopped ripe olives (black or kalamata is good), mayonnaise (to taste), lemon juice, chopped fresh oregano (1/2 tsp dried - or try thyme for a change), chopped fresh parsley (optional), sliced tomato (otpional), lettuce leaf (optional)

mayonnaise, lemon juice, lemon peel, grated, white tuna, drained, canned white beans, rinsed, english cucumber, cut into 1/2-inch cubes, red onion, finely chopped, head romaine lettuce, shredded, tomatoes, halved

chunk light tuna, well drained (or white albacore), celery ribs, with leaves finely chopped, red onion, chopped fine, dill relish (rounded), sweet pickle relish, lemon , zest of, very finely chopped, mayonnaise, liquid smoke (very scant, i use wright s hickory seasoning )

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

elbow macaroni (or twisted pasta), mayonnaise (more or less ), tuna in water, drained (i use 2 cans), hard-boiled egg (optional), chopped onion (i like vidalias), chopped dill pickles, celery seed (or 1/2 cup fresh chopped )

uncooked short-grain rice, water, rice vinegar, sugar, tuna (albacore or regular), mayonnaise, chili paste, chili oil, garlic powder, ginger powder (if using fresh ginger use 1/4 tsp), sesame oil, green onions, chopped, lettuce leaves

elbow macaroni (1 box of any type will do), tuna, mayonnaise (add more to desired consistency), onion powder, celery seeds, garlic powder, black pepper, hard-boiled eggs (optional)

chunk white albacore tuna in water, tomatoes, chopped, red onion, finely diced, cilantro, lightly packed and chopped, fresh lime juice, jalapeno peppers, seeded and minced (optional), salt, head boston lettuce, baked corn tortilla chips

romaine lettuce, tuna in water, drained, dill pickles, diced, frozen green pea , defrosted, celery, finely diced, scallions, finely chopped, honey, lime juice, mayonnaise, seasoning salt, black pepper

albacore tuna in water, drained well, chopped onion, sweet pickle relish, chopped apple, tarragon, dijon mustard, black pepper, mayonnaise , use whatever amount to taste

linguine, lemon juice, light olive oil, green onion, chopped, sugar, seasoning salt, tuna, drained, frozen green peas, thawed, tomatoes, chopped (firm )

fresh tomato, finely chopped, olive oil, lemon juice, dijon mustard, garlic cloves, or to taste, finely chopped, dried basil leaves, white tuna packed in water, celery, finely chopped, fresh basil, finely chopped or to taste, fresh green beans, steamed, red bell pepper, medium, seeded, sliced thinly, tomatoes, fresh oregano, finely chopped, white vinegar or 2 1/2 tbsp red wine vinegar, green onion, finely chopped, salt , to taste, pepper , to taste, bread , tomato herb or your choice, parmesan cheese, freshly grated (optional)

tuna (in water), eggs, onion (or more if you re gaga over ), ground mustard, paprika, mayonnaise (more or less to your liking), miracle whip (more or less to your liking), yellow mustard or 1 dash dijon mustard, salt and pepper

white tuna packed in water, lemon , juice of, salt, black pepper, celery rib, minced (about 1/4 cup), minced red onions, minced dill pickles or 2 tbsp sweet pickles, garlic clove, minced, minced fresh parsley leaves, mayonnaise, dijon mustard

canned tuna (6 oz), middle-size onion, parsley, lemon juice, vegetable oil, salt, pepper

chunk tuna, drained, celery rib, diced small, dill pickle relish, mayonnaise, yellow mustard, garam masala, toasted pine nuts, salt