90430 lower fat cottage roast meatloaf Recipes

low fat cottage cheese, mayonnaise, apple, chopped, leave peel on, chopped celery, chopped walnuts, dried cranberries (optional) or 2 tbsp raisins (optional)

whole wheat pasta shells, frozen chopped spinach, thawed, drained, low fat cottage cheese, tomatoes, halved, parmesan cheese, grated, red onion, finely chopped

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

egg whites, low fat cottage cheese, rolled oats, onion soup mix

eggs or 1/2 cup egg beaters egg substitute, low fat cottage cheese, control oatmeal (1 package)

butter, room temperature, low-fat cottage cheese, room temperature, all-purpose flour, salt

skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

roasting potatoes, olive oil, fresh ground black pepper, sea salt

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

rolled oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon, milk, fresh fruit or frozen fruit

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

all purpose flour, coarse salt, baking powder, unsalted butter, cold , cut into inch pieces, low fat cottage cheese

tomatoes, low-fat cottage cheese, chopped fresh dillweed, lemon juice, ground pepper, salt, paprika

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

uncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )