65 lower fat cinnamon Recipes

bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves

wheat bran or 1 1/2 cups oat bran, buttermilk (or soy , soy , to make them dairy-free), vegetable oil (can replace all or some with applesauce to make them lower fat), eggs or 1/4 cup egg beaters egg substitute, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, cinnamon, salt, raisins

ripe bananas, mashed, sugar, eggs, oil (may sub applesauce for lower fat version), amish starter, flour, baking soda, baking powder, salt, cinnamon, chocolate chips

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

red bell peppers, black pepper, divided, fat-free , lower-sodium beef broth, divided, cooked long-grain white rice, cooled, ground allspice, salt, ground cinnamon, ground sirloin, water, chopped fresh parsley, divided, olive oil, chopped onion, minced garlic, canned crushed tomatoes, water, sugar, dried oregano, crushed red pepper, plain 2% reduced-fat greek yogurt, lemon wedges

olive oil, chopped onion, skinless, boneless chicken thighs , cut into bite-sized pieces, ground cumin, ground cinnamon, ground red pepper, cubed peeled butternut squash, no-salt-added tomato paste, chicken stock or fat-free, lower-sodium chicken broth, uncooked couscous, kosher salt, zucchini , quartered lengthwise and sliced into 3/4-inch pieces, coarsely chopped fresh basil, grated orange rind

chopped onion, honey, ground cumin, ground cinnamon, garlic cloves, peeled, chipotle chiles , canned in adobo sauce, lime, olive oil, divided, boneless pork shoulder (boston butt), trimmed, kosher salt, fat-free , lower-sodium chicken broth

dried chickpeas, boiling water, olive oil, divided, chopped onion, garlic cloves, minced, tomato paste, ground cumin, kosher salt, ground red pepper, ground cinnamon, ground turmeric, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed olives, golden raisins, whole tomatoes, undrained and crushed, chopped peeled butternut squash, frozen green peas, thawed, hot cooked couscous, lime wedges, chopped fresh cilantro

butter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice

olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten

boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes, kosher salt, divided, chopped onion, ground cumin, ground cinnamon, ground red pepper, garlic cloves, coarsely chopped, honey, tomato paste, dried apricots, quartered, fat-free , lower-sodium beef broth

center-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry

apple (preferably a variety that is good for pie), lemon juice, apple pie spice , pumpkin pie spice or 1/2 tsp cinnamon, reduced-fat butter, sugar-free maple syrup, sugar substitute, cornstarch

low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)

carrot baby food, oil (may sub half applesauce for lower fat), eggs, gf all purpose flour (i use bob s red mill), sugar, baking soda, cinnamon, salt, crushed pineapple, drained, walnuts, chopped (optional), butter, cream cheese, vanilla, confectioners sugar

nonfat yogurt, brown sugar, honey, vanilla extract, cinnamon, egg, whole wheat flour, white flour, salt, baking soda, rolled oats

boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes, kosher salt, divided, chopped onion, ground cumin, ground cinnamon, ground red pepper, garlic cloves, coarsely chopped, honey, tomato paste, dried apricots, quartered, fat-free , lower-sodium beef broth

uncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese