Healthier Oatmeal Cookies, Lower Cal and Fat Recipe

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Healthier Oatmeal Cookies, Lower Cal and Fat
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Ingredients:

  • 1/2 cup brown sugar
  • 1 tbsp honey
  • 1/2 tsp cinnamon
  • 1 egg
  • 1/4 cup white flour
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 -1 1/2 cup rolled oats

Directions:

  1. Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or spray with nonstick spray.
  2. With a hand mixer, mix together yogurt, brown sugar, honey, vanilla, cinnamon and egg.
  3. In a separate bowl, mix together all dry ingredients.
  4. Add dry to wet and mix until combined.
  5. At this step you can add raisins or chocolate chips or nuts or anything you've chosen (I personally like them plain, but thats just me).
  6. Drop by teaspoonful onto cookie sheet and bake for 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.72 Kcal (2201 kJ)
Calories from fat 84.79 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 41.48mg 14%
Sodium 458.11mg 19%
Potassium 309.95mg 7%
Total Carbs 103.72g 35%
Sugars 49.94g 200%
Dietary Fiber 4.98g 20%
Protein 9.75g 19%
Vitamin C 0.1mg 0%
Iron 3.3mg 19%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 352.21 Kcal (1475 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 14%
Cholesterol 27.79mg 14%
Sodium 306.92mg 19%
Potassium 207.65mg 7%
Total Carbs 69.49g 35%
Sugars 33.46g 200%
Dietary Fiber 3.33g 20%
Protein 6.53g 19%
Iron 2.2mg 19%
Calcium 53.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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