Easy Chicken Satay Skewers Recipe

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Easy Chicken Satay Skewers
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  1. Heat grill or broiler. Thread a chicken tender on each skewer.
  2. Mix remaining ingredients in medium bowl. Remove 1/3 cup sauce to small bowl and use to brush both sides of the chicken. Reserve remaining sauce for serving. Lightly coat chicken with nonstick spray.
  3. Grill 2 to 3 minutes per side until the chicken is cooked through. Garnish with thick slices of small seedless cucumbers. Serve with the reserved sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2127.34 Kcal (8907 kJ)
Calories from fat 1068.34 Kcal
% Daily Value*
Total Fat 118.7g 183%
Cholesterol 178.52mg 60%
Sodium 4014.53mg 167%
Potassium 2680.58mg 57%
Total Carbs 163.03g 54%
Sugars 38.08g 152%
Dietary Fiber 25.66g 103%
Protein 103.3g 207%
Vitamin C 24mg 40%
Iron 6.9mg 39%
Calcium 362.8mg 36%
Amount Per 100 g
Calories 190.84 Kcal (799 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 183%
Cholesterol 16.01mg 60%
Sodium 360.14mg 167%
Potassium 240.47mg 57%
Total Carbs 14.62g 54%
Sugars 3.42g 152%
Dietary Fiber 2.3g 103%
Protein 9.27g 207%
Vitamin C 2.2mg 40%
Iron 0.6mg 39%
Calcium 32.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
  • 56

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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