108 lower chicken rice Recipes

  • Sweet and Sour Chicken
    chopped onion (about 1 medium), sugar, ketchup and
    10 More
    chopped onion (about 1 medium), sugar, ketchup, orange juice, cornstarch, cider vinegar, lower-sodium soy sauce, grated peeled fresh ginger, skinless, boneless chicken thighs , cut into 1-inch pieces, pineapple chunks in juice, drained, green bell pepper , cut into 3/4-inch pieces, red bell pepper , cut into 3/4-inch pieces, hot cooked white rice
    13 ingredients
  • Kung Pao Chicken Tacos
    skinless, boneless chicken thighs , cut into bite-sized p... and
    15 More
    skinless, boneless chicken thighs , cut into bite-sized pieces, lower-sodium soy sauce, divided, cornstarch, divided, kosher salt, canola oil, divided, honey, dark sesame oil, rice vinegar, sambal oelek (ground fresh chile paste), garlic clove, minced, coarsely chopped dry-roasted peanuts, diagonally sliced celery (about 2 stalks ), corn tortillas, sliced green onions, red bell pepper, thinly sliced, lime wedges
    16 ingredients
  • Pad Thai - Lower Fat Version
    undiluted chicken broth, can use low sodium and
    18 More
    undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)
    25 min, 19 ingredients
  • Vietnamese Chicken Sandwiches
    french bread baguette, canola oil, chicken cutlets and
    13 More
    french bread baguette, canola oil, chicken cutlets, black pepper, minced garlic, divided, lower-sodium soy sauce, dark sesame oil, hoisin sauce, sugar, rice vinegar, matchstick-cut carrots, very thinly sliced radishes, sliced english cucumber, sliced romaine lettuce, cilantro leaves, sriracha (hot chile sauce, such as huy fong)
    16 ingredients
  • Hoisin-Grilled Chicken with Soba Noodles
    hoisin sauce, balsamic vinegar, worcestershire sauce and
    11 More
    hoisin sauce, balsamic vinegar, worcestershire sauce, five-spice powder, skinless, boneless chicken breast halves, uncooked soba noodles, sugar snap peas, trimmed and halved diagonally, rice vinegar, dark sesame oil, lower-sodium soy sauce, sambal oelek (ground fresh chile paste), toasted sesame seeds, green onions, thinly sliced
    14 ingredients
  • Sweet-Spicy Chicken and Vegetable Stir-Fry
    dark brown sugar, lower-sodium soy sauce, fish sauce and
    11 More
    dark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts
    14 ingredients
  • Fiery Thai Noodle Bowl with Crispy Chicken Thighs
    skin-on, boneless chicken thighs, kosher salt, divided and
    13 More
    skin-on, boneless chicken thighs, kosher salt, divided, freshly ground black pepper, canola oil, uncooked rice vermicelli, cilantro stems (about 1 bunch), no-salt-added chicken stock (such as swanson), water, minced peeled fresh ginger, garlic cloves, fresh thai chiles, chopped yellow squash (about 1 medium), baby bok choy, halved and sliced, lower-sodium soy sauce, lime wedges
    15 ingredients
  • Dak Bokkeum with Spinach (Korean Stewed Chicken with Spinach)
    gochujang (korean chile sauce), green onion bottoms and
    13 More
    gochujang (korean chile sauce), green onion bottoms, lower-sodium soy sauce, minced fresh garlic, minced peeled ginger, dark sesame oil, brown sugar, crushed red pepper, skinless, boneless chicken thighs , cut into 1/2-inch strips, uncooked short-grain white rice, water, water, green onion tops, fresh baby spinach, toasted sesame seeds
    15 ingredients
  • Spinach Risotto
    lower-sodium chicken broth, olive oil and
    10 More
    lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese
    35 min, 12 ingredients
  • Hoppin' John Skillet
    lower sodium bacon, onion, chopped and
    7 More
    lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley
    30 min, 9 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Sweet and Sour Pork
    pork tenderloin , cut into 1-inch pieces and
    17 More
    pork tenderloin , cut into 1-inch pieces, grated peeled fresh ginger, garlic cloves, minced, crushed red pepper, divided, pineapple chunks in juice, undrained, fat-free , lower-sodium chicken broth, divided, ketchup, sugar, cider vinegar, lower-sodium soy sauce, cornstarch, peanut oil, onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces (about 1 cup), red bell pepper , cut into 1-inch pieces (about 1 cup), sliced water chestnuts, drained, hot cooked brown or white rice, green onion, cut diagonally into thin slices (optional)
    18 ingredients
  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Avgolemono
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, chicken stock or fat-free, lower-sodium chicken broth, uncooked long-grain rice, fresh lemon juice, cornstarch, salt, freshly ground black pepper, egg, lightly beaten, shredded cooked chicken breast (about 8 oz), chopped fresh parsley, torn fresh basil
    13 ingredients
  • Classic Pad Thai
    uncooked flat rice noodles (pad thai noodles) and
    18 More
    uncooked flat rice noodles (pad thai noodles), rice vinegar, sugar, divided, very thinly sliced banana pepper, extra-firm tofu , cut into thin strips, fresh lime juice, water, lower-sodium soy sauce, fish sauce, eggs, lightly beaten, salt, peanut oil, divided, garlic cloves, minced, skinless, boneless chicken thigh , cut into thin strips, fresh bean sprouts, divided, green onions, trimmed, crushed with flat side of a knife, and cut into 1 1/2-inch pieces, dried shrimp, unsalted, dry-roasted peanuts, chopped, cilantro leaves
    19 ingredients
  • Simple Lobster Risotto
    fat-free , lower-sodium chicken broth and
    4 More
    fat-free , lower-sodium chicken broth, american lobster tails, butter, divided, uncooked arborio rice or other medium-grain rice, frozen green peas, thawed
    5 ingredients
  • Orange-Cranberry Pork Stew
    orange, dark sesame oil and
    12 More
    orange, dark sesame oil, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, kosher salt, coarsely chopped onion, garlic cloves, chopped, unsalted chicken stock (such as swanson), dark brown sugar, lower-sodium soy sauce, rice vinegar, sambal oelek (ground fresh chile paste), fresh cranberries, hot cooked long-grain white rice, diagonally sliced green onions
    14 ingredients
  • Green Curry Chicken Green Curry Chicken
    minced shallots, green curry paste, lower-sodium soy sauce and
    13 More
    minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice
    16 ingredients




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