1156 lower chalupa Recipes
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pasta, regular (i like shells , but elbow macaroni or oth... and11 Morepasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated55 min, 12 ingredients
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Lower Fat, Higher Fibre Beef Bolognese Sauce
ground beef, steak seasoning or 1 tsp beef stock cube and12 Moreground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)1 hour , 14 ingredients -
Lower Sugar Lemon Bars
animal crackers, brown sugar, salt and6 Moreanimal crackers, brown sugar, salt, unsalted butter, melted, cream cheese, at room temperature, lemon zest, minced fine (optional), sugar-free instant lemon pudding, skim milk (or 1% milk), toasted shredded coconut (optional)22 min, 9 ingredients -
Lower Sugar Oatmeal Caramelita Bars
flour, oatmeal, splenda brown sugar blend, baking soda and4 Moreflour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour40 min, 8 ingredients -
Lower Calorie Peanut Butter Cookies
reduced-fat peanut butter, whole wheat flour, baking soda and3 Morereduced-fat peanut butter, whole wheat flour, baking soda, egg white, skim milk , plus extra as needed14 min, 6 ingredients -
Lower-Fat Green Bean Casserole
butter, onion, minced, flour, sliced mushrooms, drained and9 Morebutter, onion, minced, flour, sliced mushrooms, drained, french style green beans, skim milk, cream of mushroom soup, soy sauce, shredded swiss cheese, sour cream, pepper, butter, melted40 min, 13 ingredients -
Lower Fat Peanut Butter Chocolate Chip Bars
flour, semi-sweet chocolate chips, baking soda, salt and7 Moreflour, semi-sweet chocolate chips, baking soda, salt, sugar, brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white30 min, 11 ingredients -
Lower-Fat Alfredo Sauce
chopped garlic cloves, butter, olive oil, white flour and2 Morechopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese20 min, 6 ingredients -
Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
dozen mushroom cap, low-fat cream cheese and3 Moredozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top15 min, 5 ingredients -
Lower Fat Peach Pie
pie crust, egg, flour, splenda sugar substitute, sugar and1 Morepie crust, egg, flour, splenda sugar substitute, sugar, sliced peaches21 min, 6 ingredients -
Lower Fat Alfredo Sauce
fat-free half-and-half, low-fat cream cheese and3 Morefat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic25 min, 5 ingredients -
Lower Fat Pie Crust
all-purpose flour, salt, shortening, applesauce and1 Moreall-purpose flour, salt, shortening, applesauce, cold water or 4 -5 tbsp apple juice20 min, 5 ingredients -
Lower Fat Apple Streusel Muffins
brown sugar , packed, flour, margarine, cinnamon, flour and7 Morebrown sugar , packed, flour, margarine, cinnamon, flour, white sugar, baking powder, salt, egg (or 50g substitute), skim milk, unsweetened applesauce, apple, shredded35 min, 12 ingredients -
Lower Sodium Low Sugar Oriental Coleslaw
ramen noodles (any flavor as you will not be using the se... and8 Moreramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)2 hour 15 min, 9 ingredients -
Lower Carb Healthy Breakfast Parfait
low fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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