22434 lower carb sausage gumbo Recipes

bone-in chicken thighs , trimmed of excess skin and fat (about 3 1/2 lb.), salt, pepper, all-purpose flour, onions, chopped fine, red bell pepper, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried thyme, cayenne pepper, low sodium chicken broth, warmed slightly, bay leaves, smoked sausage, cut into 1/4-inch slices (andouille or kielbasa), minced fresh parsley, scallions, sliced thin

peanut oil , plus, peanut oil, wild ducks, dressed, skin removed, cut into pieces, bones and all, salt, fresh ground black pepper, andouille sausage, cut in 1-inch rounds, unbleached all-purpose flour, onion, chopped, red bell pepper, chopped, celery, leaves and all, chopped, chopped parsley, garlic cloves, minced, vegetable broth, dried thyme, dried marjoram, dried sage, cooked wild rice, chopped chives, hot pepper sauce

pepper, freshly ground, cayenne pepper, paprika, dry mustard, file powder, garlic powder, salt, boneless skinless chicken breasts , cut into bite-sized pieces, vegetable oil, flour, onion, chopped, celery, diced (4 stalks ), green bell pepper, chopped, rich chicken broth, andouille sausages or 1 lb kielbasa, thinly sliced, corn, drained, bay leaf, garlic cloves, finely chopped, hot pepper sauce, cooked rice, to serve

salt, pepper, garlic powder, onion powder, gumbo file, flour, chicken, cut up, oil, smoked sausage , cut into 1/2-inch pieces (or andouille), onion (chopped ), bell pepper, chopped, garlic cloves, finely chopped, okra, chopped (or more if you like ), chicken stock, paprika, rice, cooked (i cook mine in a rice cooker while preparing other ingredients)

vegetable oil, flour, onions, chopped, stalks celery, chopped, bell pepper, chopped, garlic clove, minced, tomato sauce, tomato, chopped, organic chicken broth or 2 cups chicken stock, water, okra, fresh or frozen, salt, bay leaf, thyme, cayenne pepper, chicken, diced, andouille sausage, sliced, uncooked rice, gumbo file

rice, butter, turkey sausage , cut lengthwise and thinly sliced, garlic, minced, red bell pepper, chopped, fresh okra or 8 oz frozen okra, sliced, stewed tomatoes, dried cayenne pepper, minced, shrimp, peeled and deveined

chicken , about 2 lb, onion, large and chopped, salt and black pepper, sausage, smoked link, fresh tomato , or 16 oz can, shortening or 2 tbsp oil, fresh okra, flour, water

boneless skinless chicken breasts, links spicy sausage, vegetable oil, all-purpose flour, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh okra, sliced (about a 12-15 pieces), homemade turkey broth (or chicken), uncooked white rice

chicken broth, divided, water, cajun seasoning, such as tony chachere s, boneless chicken breast meat, boneless chicken thigh meat, vegetable oil, all purpose flour, chopped onion, chopped green bell pepper, chopped celery, pork or beef smoked sausage, thinly sliced, hot pepper sauce, hot cooked rice, garnish: chopped green onion

larage boneless chicken breast halves, salt and pepper, vegetable oil, smoked sausage cut into 1/4 inch slices, all-purpose flour, margarine, onion chopped, garlic mincee, green bell pepper seeded & chopped, stalk celery chopped, worchestershire sauce, flat leaf parsley, stems & leaves coarsely chopped, water, beef bouillon cubes, stewed tomatoes with juice, frozen sliced okra, green onions, white & green parts sliced, shrimp peeled & cooked

andouille sausage, finely chopped, butter, canola oil, all-purpose flour (about 1/3 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped onion, chopped green bell pepper (about 1 medium), sliced celery, salt-free cajun/creole seasoning, salt, garlic cloves, minced, no-salt-added chicken stock (such as swanson), no-salt-added whole tomatoes, drained and crushed, frozen cut okra, bagged precooked brown rice

dove breasts, consomme, beef bouillon cube, vegetable oil, all-purpose flour, onions, chopped, stalks celery, chopped, worcestershire sauce, garlic cloves, minced, bay leaf, dried basil, poultry seasoning, ground black pepper, ground red pepper, ground allspice, smoked sausage, 1/4 slices browned and drained, dry red wine, hot sauce, hot cooked rice

chicken breasts , small slices, chorizo sausages, onions, chopped, garlic cloves, green pepper (capsicum), red pepper (capsicum), celery ribs, rice, chopped tomatoes, tomato puree (tomato sauce or paste), chili flakes, cajun seasoning (can substitute this with a mix of paprika , chili, salt, pepper, fennel and thyme), worcestershire sauce, parsley, finely chopped, salt, cracked pepper, bay leaf

onions, diced, green pepper, diced, red pepper, diced, jalapeno, diced, garlic, crushed, butter, water, instant beef bouillon (or au jus mix), chicken base (or bouillon cube), salt, pepper, bay leaf, frozen okra, tomato paste, cooked chicken, sausage (andouille is best), frozen corn, hot pepper sauce (like tabasco)

whole chicken, seasoned to taste, boiled and deboned (reserve broth), smoked sausage of your choice, cut into bite sized peices, onion, chopped, bell pepper, chopped, ribs celery, chopped, green onions, chopped, minced garlic, black pepper, salt, paprika, tomato sauce, rotel tomatoes (original), reserved chicken broth plus addition swanson chicken broth to equal 8-10 cups(depending on your taste), chopped okra ( i usually have to use frozen but fresh is best)

chicken i use boneless skinless thighs they seem to fit best in this dish., smoked pork and beef sausage.( use your favorite.), yellow onion, bell pepper, stalks celery, your favorite chicken soup base (i have my favorite it is not as salty as most), flour, vegetable oil, cajun spice to taste (again use your favorite ), louisiana hot sauce to taste (this i recommend using the original as i have never found a suitable replacement for the best), white rice cook per directions

whole chicken cut up, water, cube chicken bullion, bell peppers chopped, celery stalks chopped, onion chopped, butter, oil, flour, frozen okra (if using fresh , about 2 1/2 cups sliced soak in salt water overnight, then rinse before adding), smoked sausage cut into 1 inch pieces, salt , pepper, and garlic powder to taste, fresh garlic (4 to 5 cloves), tony chachere s or file powder to garnish

vegetable oil, red bell pepper , cut into 3/4-inch pieces, onion, coarsely chopped, celery rib, cut into 1/2-inch pieces, garlic cloves, very finely chopped, cayenne pepper, salt and freshly ground pepper, andouille sausage or spicy kielbasa, halved lengthwise and sliced crosswise 1/2 inch thick, all-purpose flour, chicken stock or canned low-sodium broth, thyme sprigs, shelled and deveined medium shrimp, scallion, thinly sliced, chopped flat-leaf parsley