140337 lower carb pork chicken satay Recipes

head cabbage, shredded, celery ribs, chopped, bamboo shoots, drained and chopped, sliced water chestnuts, drained and chopped, green onions, chopped, canola oil, garlic cloves, minced, diced cooked chicken breasts, diced cooked pork, chicken broth, soy sauce, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, unsweetened pineapple juice, cider vinegar, brown sugar, soy sauce, white pepper, cornstarch, cold water

boneless pork, chicken thighs, white vinegar, soy sauce, garlic, crushed, salt, black pepper, ground, water, vegetable oil

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

smooth peanut butter, low sodium soy sauce, lime juice, curry powder , to taste, garlic cloves, minced, hot pepper sauce (optional), boneless skinless chicken breast halves, cubed

vegetable oil, soy sauce, tamarind paste, stalk lemon grass, chopped, garlic, crushed, ground cumin, ground coriander, lime juice, muscovado sugar, chili powder, skinless, boneless chicken breast , cut into strips, wooden skewers , soaked in water for 30 minutes, crunchy peanut butter, chopped peanuts, coconut milk, red thai curry paste, fish sauce, tomato paste, brown sugar

sweetened condensed milk, teriyaki sauce, vinegar, red curry paste, skinless, boneless chicken breast halves - cut into thin strips, bamboo skewers , soaked in water for 20 minutes

beef, thinly sliced, chicken, sliced, curry powder, chile, ground, garlic cloves, minced, onions, minced, lemon juice, honey, dozen bamboo skewer, peanut butter, coconut milk (thick ) or 1 cup coconut cream (thick), lemon juice, soy sauce, worcestershire sauce, chili sauce, salt

chicken wings, olive oil, fresh squeezed lime juice, fresh cilantro, chopped, fresh garlic clove, minced, cumin, dried oregano, salt, red pepper flakes, crushed

pork tenderloin, chicken thighs, asiago cheese, seasoning salt, thyme and rosemary, dijon mustard, stove top stuffing mix for pork, chicken broth, bacon

salt pork, chicken wings, chopped onions, garlic, finely minced, chopped green bell pepper, chopped celery, ground pork, ground round steak, fresh peeled or canned tomatoes, fresh or canned chicken broth, salt and freshly ground black pepper, fresh or frozen lima beans, corn kernels, worcestershire sauce , to taste, tabasco sauce , to taste, hot cooked rice

dried navy beans, chicken thighs (2-1/4 lbs.), kosher salt & freshly ground black pepper, thick slices salt pork (about 4 oz.), dried whole pasilla bell peppers, chicken stock or 8 cups water, yellow onions, finely chopped, anaheim chilies or 2 large poblano peppers, seeded, ribs removed, and cut into 1/3-inch dice, serrano peppers or 1 small jalapeno pepper, seeded and minced, chopped garlic, paprika, chili powder, unsweetened cocoa powder, tomato paste, honey, peeled cubed pumpkin (1-inch cubes ) or 2 cups winter squash (1-inch cubes), hot cooked rice, cilantro , slivered red onion, thin slices jalapeno or serrano peppers and sour cream

raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness, curry powder, salt, black pepper, plain light soymilk, reduced-fat peanut butter, room temperature, reduced-sodium or lite soy sauce, granulated sugar, crushed garlic, dried minced onion, cayenne pepper, plain fat-free yogurt

pork tenderloin, coconut milk, red curry paste, coarsely ground peanuts, coconut milk, brown sugar, lower-sodium soy sauce, lime juice, red curry paste, kosher salt

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

olive oil, chicken , cut in eighths, onions, sliced, garlic, chopped, mushroom, sliced, condensed chicken broth, water, rose wine, thyme, bay leaf, tomato paste

barbecue sauce, chipotle chile in adobo, chopped, garlic cloves, minced, honey, pork tenderloin, chicken breasts, boneless skinless, wooden skewers , soaked in water for 30 minutes, sea salt, fresh ground black pepper

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper