Grilled Low Carb Chicken Satay Recipe

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Grilled Low Carb Chicken Satay
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  1. In a large mixing bowl combine peanut butter, soy sauce, lime juice, curry powder, garlic and hot pepper sauce.
  2. Place the chicken in the marinade and leave to marinate for about 12 hours, or overnight in the fridge.
  3. When ready to cook, preheat broiler or grill to high.
  4. Put the chicken on skewers and cook for 5 minutes on each side, or until cooked through.
  5. Serve immediately.
  6. Can be served as a meal or an appetizer for a larger group.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.08 Kcal (993 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 92.83mg 31%
Sodium 1240.45mg 52%
Potassium 603.09mg 13%
Total Carbs 6.99g 2%
Sugars 1.64g 7%
Dietary Fiber 1.58g 6%
Protein 34.94g 70%
Vitamin C 7.2mg 12%
Iron 1.4mg 8%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 112.28 Kcal (470 kJ)
Calories from fat 38.78 Kcal
% Daily Value*
Total Fat 4.31g 14%
Cholesterol 43.96mg 31%
Sodium 587.45mg 52%
Potassium 285.61mg 13%
Total Carbs 3.31g 2%
Sugars 0.78g 7%
Dietary Fiber 0.75g 6%
Protein 16.55g 70%
Vitamin C 3.4mg 12%
Iron 0.7mg 8%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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