17491 lower carb mashed Recipes

  • Lower Carb, Higher Moisture Banana Loaf
    over-ripe bananas, broken into chunks (not mashed ), flour and
    16 More
    over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla
    1 hour 50 min, 18 ingredients
  • Low-Carb Mashed Potato Substitute
    head cauliflower, cut into florets, water, butter and
    3 More
    head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)
    30 min, 6 ingredients
  • Mashed Potato Quesadilla
    mashed potatoes, cooked bacon, crumbled and
    6 More
    mashed potatoes, cooked bacon, crumbled, sliced green onions, flour tortillas, shredded cheddar cheese, softened butter, salsa, sour cream
    31 min, 8 ingredients
  • Mashed-Potato Pancakes
    mashed potatoes, egg, beaten lightly, all-purpose flour and
    4 More
    mashed potatoes, egg, beaten lightly, all-purpose flour, grated onion, dried marjoram, crumbled, chopped turkey liver if desired, vegetable oil for frying the pancakes
    7 ingredients
  • Mashed Potato Candy
    mashed potatoes (1 sm. potato), milk, vanilla, salt and
    2 More
    mashed potatoes (1 sm. potato), milk, vanilla, salt, powdered sugar, peanut butter
    15 min, 6 ingredients
  • Mashed Potato Pancakes Southern Style
    mashed potatoes, onion, chopped finely, garlic, minced and
    6 More
    mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour
    25 min, 9 ingredients
  • Mashed Potatoes With Jarlsberg Cheese
    mashed potatoes, milk, heated and
    3 More
    mashed potatoes, milk, heated, jarlsberg cheese, diced 8 oz, olive oil, seasoning salt , # 186936
    40 min, 5 ingredients
  • Mashed Potato Cakes
    mashed potatoes, egg, dried parsley and
    1 More
    mashed potatoes, egg, dried parsley, onion powder or 3 tbsp grated fresh onions
    23 min, 4 ingredients
  • Mashed Brown Potatoes
    mashed potatoes, flour, parsley (or herb of your choice) and
    4 More
    mashed potatoes, flour, parsley (or herb of your choice), garlic powder, salt and pepper, to taste, flour, for coating, olive oil or 2 tsp butter, for frying
    15 min, 7 ingredients
  • Mashed Potato Patties
    mashed potatoes, egg, beaten, green onions, diced and
    1 More
    mashed potatoes, egg, beaten, green onions, diced, olive oil
    25 min, 4 ingredients
  • Mashed Potato Chocolate Cake
    mashed potatoes, hot and unseasoned, water , lukewarm and
    10 More
    mashed potatoes, hot and unseasoned, water , lukewarm, all-purpose flour , sifted, unsweetened dutch-processed cocoa powder, instant coffee granules (optional), baking soda, salt, semisweet chocolate chips (optional), unsalted butter, softened, granulated sugar, vanilla, eggs
    30 min, 12 ingredients
  • Mashed Potato Casserole
    mashed potatoes (or so), sour cream and
    2 More
    mashed potatoes (or so), sour cream, chopped spinach , cooked in microwave 4 to 5 minutes, cheese
    25 min, 4 ingredients
  • Mashed Potato Candy
    mashed potatoes (plain with no milk or seasoning added) and
    4 More
    mashed potatoes (plain with no milk or seasoning added), milk, vanilla extract, powdered sugar (or a bit more or less to reach pie dough consistency), creamy peanut butter
    3 hour , 5 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Lower Carb Meatloaf Lower Carb Meatloaf
    low-carb ketchup, lemon juice, mustard, lean ground beef and
    6 More
    low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice
    1 hour 10 min, 10 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Quick, Easy, Flavorful Salmon Bake (Low Carb) Quick, Easy, Flavorful Salmon Bake (Low Carb)
    salmon, mayonnaise, milk (low-carb or sugar-free optional) and
    7 More
    salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice
    40 min, 10 ingredients
  • Spicy Lower Carb Low Fat Sloppy Joe Pasta Spicy Lower Carb Low Fat Sloppy Joe Pasta
    manwich sloppy joe mix (good for 1 lb. ground beef, i don... and
    9 More
    manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)
    35 min, 10 ingredients




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