23615 lower cal spinach Recipes

vegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, shredded monterey jack cheese, eggs, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crusts

frozen chopped spinach , thawed, drained and squeezed dry, cooked, shredded spaghetti squash, beaten egg, egg whites, evaporated skim milk, part-skim-milk mozzarella cheese, bread crumbs

butter, chopped onion, frozen chopped spinach, thawed and drained, eggs, heavy cream, salt, ground black pepper, ground nutmeg, shredded swiss cheese

prepared 9-inch single pie crust, butter, green onions, chopped, garlic, chopped, turkey bacon , cut into 1/2-inch pieces, fresh spinach, shiitake mushrooms, sliced, chopped broccoli florets, shredded sharp cheddar cheese, eggs, beaten, milk, sea salt, black pepper, shredded sharp cheddar cheese

egg, separated, water, prepared 9-inch single pie crust, eggs, milk, canola oil, sliced fresh mushrooms, chopped onion, salt, freshly ground black pepper, fresh spinach, chopped, dried tarragon, paprika, cayenne pepper, shredded white cheddar cheese, zucchini, thinly sliced into rounds, shredded white cheddar cheese

olive oil, red bell pepper , cut into thin matchsticks, chopped onion, eggs, milk, frozen chopped spinach, thawed and squeezed dry, chopped cooked ham, shredded mozzarella cheese, crumbled feta cheese, salt, ground black pepper

butter, eggs, cottage cheese, shredded monterey jack cheese, butter, melted, all-purpose flour, frozen chopped spinach - thawed, drained and squeezed dry, sliced mushrooms, drained, baking powder, salt

mayonnaise, frozen chopped spinach, thawed and drained, crumbled feta cheese, garlic, chopped, skinless, boneless chicken breasts, bacon

cheese tortellini, diced tomatoes with garlic and onion, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

grated parmesan cheese, skinless, boneless chicken breasts, chopped green onions, butter, all-purpose flour, skim milk, frozen chopped spinach, thawed and drained, chopped pimento peppers

ricotta cheese, frozen chopped spinach, thawed and squeezed dry, minced onion, egg, minced fresh parsley, pepper, garlic powder, shredded mozzarella cheese, divided, grated parmesan cheese, divided, spaghetti sauce, water, manicotti shells

lasagna noodles, olive oil, chopped fresh mushrooms, chopped onion, minced garlic, fresh spinach, ricotta cheese, grated romano cheese, salt, dried oregano, dried basil leaves, ground black pepper, egg, shredded mozzarella cheese, tomato pasta sauce, grated parmesan cheese

eggs, beaten, garlic, minced, feta cheese, frozen chopped spinach, thawed and squeezed dry, ground turkey

vegetable oil, onion, chopped, creamed corn, curry paste, salt to taste, ground black pepper to taste, garlic powder , or to taste, garbanzo beans (chickpeas), drained and rinsed, firm tofu, cubed, fresh spinach, stems removed, dried basil or to taste

farfalle pasta, baby spinach, rinsed and torn into bite-size piece, crumbled feta cheese with basil and tomato, red onion, chopped, black olives, drained and chopped, italian-style salad dressing, garlic, minced, lemon, juiced, garlic salt, ground black pepper

spaghetti sauce mix, tomato paste, tomato sauce, water, eggs, ricotta cheese, salt, frozen chopped spinach, thawed and drained, parmesan cheese, sliced mozzarella cheese, lasagna noodles

jumbo pasta shells, ricotta cheese, frozen chopped spinach, thawed and drained, grated parmesan cheese, fennel seed, dried basil, garlic, minced, salt and pepper to taste, spaghetti sauce

red lentils, tomato puree, plain yogurt, garam masala, ground dried turmeric, ground cumin, ancho chile powder, vegetable oil, onion, chopped, garlic, chopped, fresh ginger root, grated, loosely packed fresh spinach, coarsely chopped, tomatoes, chopped, fresh cilantro, chopped, mixed beans, rinsed and drained