42220 lower cal spinach and artichoke dip Recipes

artichoke hearts, drained and chopped, feta cheese, crumbled, mayonnaise, shredded parmesan cheese, roasted red peppers, drained and chopped, garlic, minced, assorted crackers for dipping (i prefer triscuit thin crisps)

artichoke hearts, drained, cream cheese, softened, mayonnaise, shredded parmesan cheese, sliced green onions, flake-style imitation crabmeat, finely chopped, keebler town house original crackers

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

mayonnaise (cannot substitute with lower fat versions), parmesan cheese, freshly grated (not kraft in green can), cream cheese, softened (i use 1/3 less fat ), artichoke hearts, well drained (not marinated ), garlic cloves, chopped, salt & pepper, to taste, cayenne pepper , to taste, crabmeat, drained (optional)

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

artichokes, not marinated, drained and chopped, low-fat parmesan cheese, grated, low-fat mayonnaise , hellman s preferred, low-fat sour cream, low-fat cream cheese, cubed, garlic clove, finely minced, dill, dried

artichoke heart (packed in water), green chili, chopped, monterey jack cheese, shredded, monterey jack pepper cheese, shredded, jarlsberg cheese, shredded, mayonnaise, hot sauce, tortilla chips

artichokes, drained and chopped, garlic cloves, crushed, lemon juice, parmesan cheese, grated, mozzarella cheese, grated, mayonnaise

artichoke hearts (packed in water), green chilies (chopped ), jalapenos (chopped ), mayonnaise, parmesan cheese (grated ), garlic powder, paprika

artichoke hearts, canned, not marinated, chopped green chili peppers, parmesan cheese, mayonnaise

artichoke hearts, drained, sun-dried tomatoes, drained, reduced-fat feta cheese, crumbled, mayonnaise

artichokes, drained, chopped, cream cheese , softned, garlic, chopped (less if you prefer ) or 2 -3 tbsp garlic powder (less if you prefer), parmesan cheese, grated, green chilies, chopped, cayenne pepper

artichoke hearts - drained, rinsed and chopped, cream cheese, softened, fully cooked shrimp, chopped, mayonnaise, parmesan cheese, salsa, tortilla chips

artichoke hearts drained & chopped, crumbled feta cheese, mayonnaise

cream cheese , softened - the lower fat kind is fine, artichoke hearts, drained and chopped, six to eight oz (half a bag) of frozen, chopped spinach - thawed and squeezed dry - or for an extra rich dip, use thawed spinach souffle from pepperidge farms, four to six oz shredded parmesan cheese - you can use the stuff in the green can but the real thing is better, crab meat, drained - or fresh if you can afford it, shrimp, drained and chopped - or fresh if you like, mayo, hot sauce to taste

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips for dipping (pita chips, tortilla chips, bagel chips)

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, roughly chopped cooked shrimp, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips, for dipping (pita chips, tortilla chips, bagel chips)