Easy Creamy Mexican Artichoke Dip Recipe

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Easy Creamy Mexican Artichoke Dip
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Ingredients
4
Count
Nutrition
265
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350. Stir all ingredients together. In small casserole dish, bake uncovered for 20 minutes. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.49 Kcal (1112 kJ)
Calories from fat 231.67 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 24.19mg 8%
Sodium 475.7mg 20%
Potassium 46.16mg 1%
Total Carbs 1.51g 1%
Sugars 0.95g 4%
Dietary Fiber 0.25g 1%
Protein 7.14g 14%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 224.7mg 22%
Amount Per 100 g
Calories 499.29 Kcal (2090 kJ)
Calories from fat 435.68 Kcal
% Daily Value*
Total Fat 48.41g 40%
Cholesterol 45.49mg 8%
Sodium 894.62mg 20%
Potassium 86.82mg 1%
Total Carbs 2.83g 1%
Sugars 1.78g 4%
Dietary Fiber 0.47g 1%
Protein 13.43g 14%
Vitamin C 16.9mg 15%
Iron 0.4mg 1%
Calcium 422.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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