Mel's Hot Artichoke Dip Recipe

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Mel's Hot Artichoke Dip
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Ingredients:

Directions:

  1. Mix together in a microwave save dip and heat 1 minute at a time stirring after each minute.
  2. Serve with tortilla chips, bagel chips or crackers.
  3. Best to make it a couple of hours ahead so that the flavors can blend together.
  4. Keep warm in small crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.78 Kcal (1912 kJ)
Calories from fat 392.99 Kcal
% Daily Value*
Total Fat 43.67g 67%
Cholesterol 35.45mg 12%
Sodium 689.94mg 29%
Potassium 81.86mg 2%
Total Carbs 3.69g 1%
Sugars 1.6g 6%
Dietary Fiber 1.25g 5%
Protein 13.07g 26%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 373mg 37%
Amount Per 100 g
Calories 447.35 Kcal (1873 kJ)
Calories from fat 384.87 Kcal
% Daily Value*
Total Fat 42.76g 67%
Cholesterol 34.71mg 12%
Sodium 675.7mg 29%
Potassium 80.17mg 2%
Total Carbs 3.62g 1%
Sugars 1.56g 6%
Dietary Fiber 1.22g 5%
Protein 12.8g 26%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 365.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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