17865 lower burrito casserole Recipes
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grain rice, vegetable oil, onion, chopped and8 Moregrain rice, vegetable oil, onion, chopped, dried oregano (or fresh ), tomatoes with juice, boneless skinless chicken breast halves, grated monterey jack cheese or 1 1/4 cups mild cheddar cheese, sour cream (optional), fresh wheat flour tortillas, salt, fresh oregano, to garnish (optional)55 min, 12 ingredients
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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ground beef , seasoned your way, onion, chopped and14 Moreground beef , seasoned your way, onion, chopped, minced garlic, black olives, sliced, diced green chilies, diced tomatoes, taco sauce, refried beans, tortillas or 1 (13 oz) bag tostitios tortilla chips, crumbled, shredded colby cheese (fat free,if you like), jalapeno, diced (optional), sour cream (low fat,if you like ), lettuce, chopped, tomato, chopped, salsa, guacamole1 hour , 16 ingredients
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ground beef, chopped onion, chili with beans, chunky salsa and5 Moreground beef, chopped onion, chili with beans, chunky salsa, chopped green chilies, flour tortillas, warmed (8-inch size), processed american cheese, taco sauce (this is a guesstimate, use the amount you want), head shredded lettuce (this is a guesstimate, use the amount you want)30 min, 9 ingredients
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olive oil, onion, chopped, ground cumin and14 Moreolive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded16 min, 17 ingredients
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lean ground beef, onion, chopped, garlic cloves, minced and10 Morelean ground beef, onion, chopped, garlic cloves, minced, chili powder, dried oregano, salt, cayenne, red kidney beans, drained and rinsed, salsa, flour tortillas, cheddar cheese or 1 cup monterey jack cheese, shredded, light sour cream, lettuce, shredded40 min, 13 ingredients
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lavash bread (whole wheat) or 4 wheat flour tortillas (la... and13 Morelavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped15 min, 14 ingredients
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grain rice, vegetable oil, onion, chopped and6 Moregrain rice, vegetable oil, onion, chopped, dried oregano or 1 tsp fresh oregano, chopped tomatoes , in their juices, boneless skinless chicken breasts, monterey jack cheese or 1 1/4 cups mild cheddar cheese, sour cream (optional), fresh flour tortillas (8-10-inch)30 min, 10 ingredients
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