74 lower basil Recipes

  • Thai Beef Salad
    fresh cilantro leaves, fresh lime juice (about 2 limes) and
    16 More
    fresh cilantro leaves, fresh lime juice (about 2 limes), lower-sodium soy sauce, thai fish sauce, honey, grated orange rind, garlic cloves, peeled, serrano chile, olive oil, beef tenderloin steaks, trimmed, black pepper, salt, shredded napa cabbage, english cucumber , halved lengthwise and thinly sliced, sliced green onions, chopped fresh basil, broccoli coleslaw, mandarin oranges in light syrup, drained
    18 ingredients
  • Thai Steak Salad
    flank steak, trimmed, freshly ground black pepper and
    13 More
    flank steak, trimmed, freshly ground black pepper, kosher salt, fresh lime juice, brown sugar, lower-sodium soy sauce, fish sauce, minced fresh garlic, sriracha (hot chile sauce, such as huy fong), sliced red cabbage, fresh bean sprouts, julienne-cut carrots, fresh mint leaves, fresh cilantro leaves, fresh basil leaves
    16 ingredients
  • Thai Chicken Soup
    olive oil, minced shallots, minced fresh garlic and
    12 More
    olive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper
    15 ingredients
  • Italian Beef Stew
    olive oil, divided, chopped onion, chopped carrot and
    16 More
    olive oil, divided, chopped onion, chopped carrot, minced garlic, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, chopped seeded peeled plum tomato (about 2 lb), fat-free , lower-sodium beef broth, water, chopped fresh oregano, chopped fresh thyme, bay leaf, cremini mushrooms, quartered, thick) slices carrot, chopped fresh basil, chopped parsley
    19 ingredients
  • Jungle Curry with Tofu
    uncooked jasmine rice and
    12 More
    uncooked jasmine rice, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, cut haricots verts, eggplant, cut into 1/2-inch cubes (about 4 cups), red bell pepper , cut into julienne strips, green curry paste, organic vegetable broth, lower-sodium soy sauce, brown sugar, grated lime rind, sliced fresh basil, lime wedges (optional)
    13 ingredients
  • Turkey Antipasto Panini
    reduced-fat mayonnaise, crusty chicago-style italian bread and
    7 More
    reduced-fat mayonnaise, crusty chicago-style italian bread, shaved lower-sodium deli turkey (such as boar s head), quartered marinated artichoke hearts, drained and coarsely chopped, moist sun-dried tomato halves, packed without oil and sliced, sliced bottled roasted red bell peppers, basil leaves, reduced-fat provolone cheese (such as alpine lace)
    10 min, 9 ingredients
  • Polenta & Vegetable Bake
    extra-virgin olive oil, eggplant, diced and
    11 More
    extra-virgin olive oil, eggplant, diced, zucchini, finely diced, button mushroom, salt, fresh ground pepper, water, baby spinach, prepared marinara sauce , preferably lower-sodium (we used paul newman s marinara sauce), red pepper flakes, chopped fresh basil, prepared polenta , sliced lengthwise into 6 thin slices (we used trader joe s organic 0), shredded part-skim mozzarella cheese, divided
    45 min, 13 ingredients
  • Spicy Shrimp Noodle Soup
    unsalted beef stock (such as swanson), water and
    16 More
    unsalted beef stock (such as swanson), water, minced garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, fish sauce, lower-sodium soy sauce, cinnamon sticks, clam juice, dried shiitake mushroom caps, chopped, peeled fresh ginger, star anise, shrimp, peeled and deveined, uncooked flat rice noodles, fresh bean sprouts, diagonally cut green onions, fresh cilantro leaves, fresh basil leaves, lime wedges
    18 ingredients
  • Slow-Braised Lamb Shanks
    lamb shanks, trimmed, freshly ground black pepper and
    9 More
    lamb shanks, trimmed, freshly ground black pepper, olive oil, chopped onion, chopped fresh thyme, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, sliced fresh basil, grated lemon rind
    11 ingredients
  • Thai Chicken Noodle Bowls
    chopped fresh cilantro, brown sugar and
    22 More
    chopped fresh cilantro, brown sugar, minced peeled fresh ginger, lower-sodium soy sauce, rice vinegar, fresh lime juice, roasted red chile paste, chopped green onions (4 onions), garlic cloves, minced, skinless, boneless chicken breast halves, uncooked rice sticks (rice-flour noodles), rice vinegar, brown sugar, chopped fresh cilantro, fresh lime juice, fish sauce, minced peeled fresh ginger, roasted red chile paste, carrots, peeled and cut into ribbons (about 2 cups), english cucumber , halved lengthwise and thinly sliced (about 1 1/4 cups), chopped fresh basil, chopped unsalted dry-roasted peanuts, lime wedges
    24 ingredients
  • Green Curry with Bok Choy
    chopped fresh cilantro, chopped peeled fresh ginger and
    18 More
    chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, garlic cloves, peeled, serrano chiles, seeded, shallots, coarsely chopped, coarsely chopped broccoli florets (about 1 head ), thick) slices baby bok choy, dark sesame oil, sugar, lower-sodium soy sauce, kosher salt, kaffir lime leaves, light coconut milk, water-packed organic firm tofu, drained and cut into 3/4-inch cubes, fresh lime juice, hot cooked long-grain white rice, chopped fresh basil, chopped fresh mint
    20 ingredients
  • Tomato-Feta Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    8 More
    olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered grape tomatoes, crumbled feat cheese, chopped fresh basil, chopped fresh flat-leaf parsley, lemon juice, chopped fresh thyme
    11 ingredients
  • Vietnamese Pork Tenderloin
    sugar, freshly ground black pepper, garlic cloves and
    23 More
    sugar, freshly ground black pepper, garlic cloves, shallot, halved, fresh lemongrass, halved, peeled ginger, halved, lower-sodium soy sauce, fish sauce, divided, canola oil, pork tenderloin, trimmed and cut crosswise into 1/4-inch slices, grated carrot, sugar, fresh lemon juice, rice vinegar, minced garlic, thai or serrano chile, thinly sliced and divided, rice vermicelli, bibb lettuce leaves (about 2 heads ), cilantro leaves, sliced english cucumber, fresh bean sprouts, chopped unsalted, dry-roasted peanuts, basil leaves, mint leaves, thai chiles, thinly sliced
    26 ingredients
  • Grilled Ham and Pineapple Pizza
    thick) slices fresh pineapple and
    5 More
    thick) slices fresh pineapple, sliced lower-sodium ham (such as boar s head), spicy tomato and basil pasta sauce, prebaked thin pizza crust, shredded part-skim mozzarella cheese (about 1/2 cup)
    6 ingredients
  • Seven Flavor Beef Seven Flavor Beef
    stalks lemongrass, pounded (use only lower 6 inches) and
    14 More
    stalks lemongrass, pounded (use only lower 6 inches), minced ginger, minced garlic, salt, five-spice powder, chili flakes, sesame oil, fish sauce, vegetable oil, honey, flank steak , sliced against the grain into 1/4 by 2-inch pieces, vegetable oil, hoisin sauce, chopped fresh roasted peanuts, thai basil leaves
    15 ingredients
  • Winter Minestrone Winter Minestrone
    olive oil, chopped onion, dried basil, dried oregano and
    13 More
    olive oil, chopped onion, dried basil, dried oregano, garlic cloves, minced, cubed peeled acorn or butternut squash (about 1 medium), diced zucchini, chopped carrot, diced fennel bulb, water, fat-free , lower-sodium chicken broth, no-salt-added tomato paste, uncooked gluten-free tubetini pasta, chopped swiss chard, rinsed and drained canned great northern beans, freshly ground black pepper, grated asiago cheese
    17 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Spicy Slow Roasted Beef Stew #2 Spicy Slow Roasted Beef Stew #2
    potatoes, diced, baby carrots, red cabbage and
    14 More
    potatoes, diced, baby carrots, red cabbage, eye of round roast (weight = after cooking), bacon, diced (lower sodium bacon), minced garlic, red peppers, basil flakes, half and half cream, water, real lemon juice, white wine, ground black pepper, garlic powder, crumbled, ground ginger, curry powder, salt
    17 ingredients




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