51811 lowcal soup Recipes

red raspberries (2 pk;raspberries should be the frozen in syrup kind and be thawed.), orange juice, lemon juice, cornstarch, chablis (you can use other dry white wines in this soup, but just white wines), orange section (fresh ), orange rind twists (for garnish ), mint leaf (for garnish ), sour cream

boneless skinless chicken breasts or 1 whole chicken, cut up, cream of chicken soup, cream of mushroom soup, chicken broth, salt (easy on the , cream of anything as a lot), pepper

condensed fiesta nacho cheese soup, undiluted, condensed cream of chicken soup, undiluted, milk, white chicken meat, drained, enchilada sauce, mexicorn, black beans with lime juice, chopped mild green chilies, sour cream, shredded cheddar cheese, tortilla chips

chicken bouillon cubes, water, frozen hash browns, fat-free cream of chicken soup, fat free cream of celery soup, fat-free evaporated milk, velveeta reduced fat cheese product (cubed )

frozen hash browns (diced, not shredded ), onion, chopped, water (barely cover the potatoes & onions), chicken broth, cream of celery soup, cream of chicken soup, milk

butter, olive oil, sweet onion, chopped fine, sliced zucchini, chicken stock, fresh oregano, chopped fine, salt, black pepper, plain yogurt , for cold soup or 1/2 cup whipping cream, for hot soup, chopped fresh oregano (optional)

ground beef, frozen mixed vegetables, diced tomatoes , do not drain, tomato soup, tomato sauce, water, instant rice, worcestershire sauce, sugar, dry onion soup mix, chili powder

condensed cream of chicken soup or 1 (10 3/4 oz) can low-fat, water, milk, crunchy peanut butter or 1/4 cup smooth peanut butter

head of broccoli, washed and chopped, stalks celery, sliced, mushroom, sliced, green onions, sliced, butter, cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup, half-and-half or 1 quart milk, avocados, peeled and diced, salt and pepper

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

cream of mushroom soup, cream of chicken soup, butter, onion, chopped, fresh mushrooms, sliced, carrots, sliced, stalks celery, sliced, potatoes, peeled and cut into small squares, chicken bouillon, celery salt, pepper, parsley flakes, milk, bacon bits, shredded colby-monterey jack cheese (preference), white flour, egg, baking powder, salt, water

tomato soup, beef bouillon cube, to taste (can also use equivalent paste or powder ), water (i use 2 soup cans full)

boneless pork loin roast, chicken broth, cream of mushroom soup, cream of celery soup, red potatoes, cubed, carrot, sliced

bean soup mix (in the dried bean section of the grocery store), boneless chicken, cut into small pieces, kielbasa (sausage), chicken bouillon cube, onion, chopped, garlic cloves, crushed, chili powder, crushed roma tomatoes, thyme, water, olive oil, sherry wine (cooking is ok but real is better)

ground beef, onion, chopped, vegetable juice, potatoes , cubbed- the smaller the faster they will cook, cream of mushroom soup, cream of celery soup, frozen vegetables or 16 oz canned vegetables, salt, pepper

chicken bouillon cubes (or 3 cups stock or broth and omit water), water, beer, diced celery, chopped onion, cubed raw potatoes, diced carrot, cream of chicken soup (can substitute any kind of cream of soup), cubed velveeta cheese (or any kind of similar processed american cheese), pepper, dried parsley (and any other seasonings you like )

cooked lean ground beef, ranch-style pinto beans, undrained, rotel style diced tomatoes and green chilies, undrained, minestrone soup (i prefer progresso brand)

russet potatoes or 5 lbs yukon gold potatoes, onion, chopped, butter, sour cream, half-and-half cream, cream of chicken soup, cream of celery soup, velveeta cheese (more if desired), seasoned pepper, grated cheddar cheese (optional), crumbled bacon (optional), chives (optional)