493 low yogurt sauce Recipes

garlic clove, kosher salt, plain low-fat yogurt, grated carrot (use a microplane grater), chopped fresh dill, more) fresh lemon juice, grated lemon zest, freshly ground black pepper

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

plain low-fat yogurt, garlic cloves, minced, ground turmeric, ground ginger, coarse salt, ground pepper, bone-in skinless chicken breast halves, granny smith apples, chopped fresh cilantro

apples, nutmeg, brown sugar , packed, yogurt, low-fat, raisins, maple syrup, cinnamon

beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice

walnuts, toasted cooled, plain breadcrumbs, garlic cloves, coarsely chopped, ground cumin, ground coriander, red pepper flakes, salt and pepper, lentils, cooked, drained, and cooled, olive oil, egg, plain low-fat yogurt, salt and pepper, fresh cilantro, chopped, fresh lemon juice

asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper

plain low-fat yogurt, chopped fresh mint, capers, drained, bottled minced garlic, salt, freshly ground black pepper, paprika, ground coriander, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, swordfish steaks (about 3/4 inch thick ), mint sprigs (optional)

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

red seedless grapes, halved, green seedless grape, halved, unpeeled unpeeled cubed tart apple, unpeeled cubed tart granny smith apple, lemon low fat yogurt, honey, grated lemon peel, lemon extract, pecans, chopped

vanilla low-fat yogurt, honey, chopped pear, chopped red apple, seedless green grape halves, ground nutmeg (optional)

kiwifruit, strawberries, halved, navel oranges, peeled and sectioned, vanilla low-fat yogurt, grand marnier or orange juice, fresh mint sprigs (optional)

carton plain low-fat yogurt, chopped fresh cilantro, canola oil, bottled minced garlic, shrimp, peeled and deveined, garam masala, salt, ground red pepper

plain low-fat yogurt, orange juice, honey , to taste, ground cinnamon, fresh strawberries, halved and stems removed

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt

plain low-fat yogurt, tahini (sesame seed paste), fresh lemon juice, salt, ground lamb, minced fresh mint, coarsely grated onion, garlic cloves, minced, paprika, ground cumin, coarse kosher salt, fresh ground black pepper, cayenne pepper, middle eastern flat bread , 5- to 7-inch-diameter soft round (preferably with no pocket), olive oil, divided (may need more), onions , halved through core, cut crosswise into 1/4- to 1/3-inch slices, chopped drained roasted red peppers from jar, water, pomegranate molasses (may need more), chopped fresh italian parsley