68 low vegetable dip Recipes

  • Crunchy Shrimp Wontons With Green-Onion Dipping Sauce
    low sodium soy sauce and
    13 More
    low sodium soy sauce, coarsely chopped fresh cilantro , plus, fresh cilantro, leaves and tender stems, lemon zest, minced fresh ginger , plus, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil (for frying ), wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onions
    45 min, 14 ingredients
  • Crunchy Shrimp Wontons with Green-Onion Dipping Sauce
    low-sodium soy sauce and
    11 More
    low-sodium soy sauce, coarsely chopped fresh cilantro, plus leaves and tender stems from 24 sprigs, lemon zest, minced fresh ginger, toasted sesame oil, shell-on shrimp (20 to 24 per lb.), vegetable oil for frying, wonton wrappers, orange juice, lemon juice, orange marmalade, chopped green onion
    12 ingredients
  • Wine Fondue With Broth Base and Mustard Dill Dipping Sauce
    chicken broth (i prefer low sodium organic ) and
    7 More
    chicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)
    50 min, 8 ingredients
  • Party Spinach Dip
    carton low fat cottage cheese and
    6 More
    carton low fat cottage cheese, frozen chopped spinach, thawed,drained,and squeezed dry, low-fat sour cream, dry vegetable soup mix, grated fresh onions, fresh lemon juice, sliced water chestnuts, drained and chopped
    15 min, 7 ingredients
  • Chicken and Lemon Pot Stickers with Soy-Scallion Dipping Sauce
    dry sherry, water, dried shiitake mushrooms and
    19 More
    dry sherry, water, dried shiitake mushrooms, chopped bok choy (about 1/2 lb), chopped green onions, chopped water chestnuts, low-sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low-sodium soy sauce, seasoned rice vinegar, chopped green onions, chile paste with garlic
    22 ingredients
  • Spinach-Shrimp Dip
    chopped frozen spinach, low-fat sour cream, mayonnaise and
    6 More
    chopped frozen spinach, low-fat sour cream, mayonnaise, horseradish, knorr vegetable soup mix (no substitutes), water chestnuts, well drained and chopped, chopped red onions, cooked peeled baby shrimp, pumpernickel bread (round loaf)
    3 hour , 9 ingredients
  • Artichoke Dip
    fat free cream cheese, softened, nonfat milk and
    6 More
    fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)
    22 min, 8 ingredients
  • Light Spinach Dip
    frozen chopped spinach , defrosted, low-fat mayonnaise and
    4 More
    frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix
    5 min, 6 ingredients
  • Cheesy Mexican Dip
    fat free sour cream and
    5 More
    fat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese
    1 hour 2 min, 6 ingredients
  • French Dip Sandwiches (Food Network Kitchens) French Dip Sandwiches (Food Network Kitchens)
    vegetable oil, onion, thinly sliced, kosher salt and
    21 More
    vegetable oil, onion, thinly sliced, kosher salt, shallots, thinly sliced, scallions, chopped (white and greens parts separated ), sour cream, mayonnaise, white wine vinegar, worcestershire sauce, garlic, kosher salt, extra-virgin olive oil, celery salt, cayenne pepper, freshly ground black pepper, beef eye round roast, low-sodium beef broth, stalks celery, roughly chopped, onion, roughly chopped, parsley, unsalted butter, all-purpose flour, dry sherry, italian rolls, split and lightly toasted
    3 hour 40 min, 24 ingredients
  • Roasted Garlic and Mustard Dipping Sauce - Weight Watchers Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
    low sodium vegetable broth or 1/2 cup chicken broth and
    9 More
    low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper
    15 min, 10 ingredients
  • Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
    vegetable oil, sweet vidalia onions, evaporated milk and
    9 More
    vegetable oil, sweet vidalia onions, evaporated milk, flour, dry mustard, cayenne pepper, sweet paprika, coarse salt , to taste, low-fat sour cream, chili sauce, cayenne pepper, cumin
    15 min, 12 ingredients
  • Broccoli and Mushroom Dip Broccoli and Mushroom Dip
    broccoli, chopped, vegetable oil, garlic, onion, chopped and
    4 More
    broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper
    8 ingredients
  • Nif's Lightened Spinach Dip Nif's Lightened Spinach Dip
    frozen chopped spinach, thawed and squeezed well and
    4 More
    frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped
    15 min, 5 ingredients
  • Applebee's Mozzarella Sticks Low-Fat/Low-Calorie Applebee's Mozzarella Sticks Low-Fat/Low-Calorie
    eggs, beaten, milk, whole wheat flour, plain breadcrumbs and
    6 More
    eggs, beaten, milk, whole wheat flour, plain breadcrumbs, garlic powder, salt, ground black pepper, mozzarella string cheese, vegetable oil cooking spray, marinara sauce (for dipping )
    12 min, 11 ingredients
  • Crunchy Vegetable Rolls with Soy Dipping Sauce Crunchy Vegetable Rolls with Soy Dipping Sauce
    nonstick vegetable oil spray, oriental sesame oil and
    10 More
    nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar
    12 ingredients
  • Nutty Spinach Dip Nutty Spinach Dip
    ranch dressing , such as hidden valley ranch low-fat orig... and
    3 More
    ranch dressing , such as hidden valley ranch low-fat original, frozen chopped spinach, thawed and well drained, dry vegetable soup mix, walnuts, chopped
    1 hour 1 min, 4 ingredients
  • Kickoff Pepper Dip Kickoff Pepper Dip
    red bell peppers, seeded and chopped, onion, chopped and
    9 More
    red bell peppers, seeded and chopped, onion, chopped, water, reduced-fat cream cheese, low-fat mayonnaise-based salad dressing, lemon juice, olive oil, prepared horseradish, salt, hot sauce, assorted fresh vegetable , for dippers (such as peeled baby carrots, zucchini slices, pea pods, yellow summer squash sticks, and or or red s)
    15 min, 11 ingredients




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