366 low tuna Recipes

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar

bisquick baking mix, low-fat milk, onion, chopped, butter, tuna, drained, mushrooms, drained, dill, cream of mushroom soup, milk

chunk light tuna drained, shallot minced, low-fat mayonnaise, lemon juice, flat-leaf parsley minced, salt, hot sauce, ground pepper to taste, whole-wheat bread toasted, tomatoes sliced, sharp cheddar cheese

chopped green onions, low-sodium soy sauce, grated peeled fresh ginger, peanut oil, dark sesame oil, sushi-grade tuna, cut into (1/2-inch) cubes, garlic clove, minced, thick) diagonally cut slices peeled cucumber

drained tuna, diced celery, lettuce, chunks, hard-boiled egg, frozen peas, sweet pickle, chopped, low-fat mayonnaise

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

canned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese

dark sesame oil, grated peeled fresh ginger, garlic clove, minced, dry white wine, low-sodium tamari or soy sauce, brown sugar, shanghai coastline spice mix, peanut butter, tuna steaks (about 1 inch thick ), artichoke hearts (8- to 10-count), drained and halved, shanghai spinach rice, chopped cilantro (optional)