85778 low ton veggie soup Recipes

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

beef broth or 2 (14 1/2 oz) cans vegetable broth, crushed italian tomatoes, green peppers , chunked, celery , chunked, carrot , pared, chunked, scallion, vegetable soup mix (i like knorrs but use lipton if you prefer), string beans, undrained, parmesan cheese, grated (optional), crouton (optional)

olive oil, chopped leeks (white and pale green parts only), chopped celery, garlic clove, minced, peeled turnips , 1/2-inch pieces, peeled rutabagas , 1/2-inch pieces, peeled russet potatoes , 1/2-inch pieces, carrots, sliced, diced tomatoes with juice, vegetable broth or 4 (14 1/2 oz) cans low sodium chicken broth

chicken broth, green beans, corn, diced tomatoes and green chilies (love spicy food), lipton onion soup mix , packet, minced garlic, mixed vegetables, carrots, turkey meatballs

tomatoes, potatoes, beef roast, head cabbage, carrots, mixed vegetables, tomato soup, water, onion, carton half-and-half , creamer, white rice

green onions, shoestring carrots, zucchini, chopped, celery heart, sliced, tomatoes with onion and garlic, dry onion soup mix, head cabbage, chopped, bell peppers, chopped, water, beef bouillon, tomato cocktail juice, canola oil, worcestershire sauce, soy sauce, salt and pepper

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder

water, carrots (peeled & sliced ), potato (peeled & diced ), onion (chopped ), celery (sliced ), ham (cubed ), frozen peas, diced tomatoes (drained ), cream of chicken soup, cream of mushroom soup, cheez whiz

frozen mixed vegetables, potatoes - peeled, boiled and diced, onion, finely diced, celery, sliced, peeled and diced tomatoes, tomato sauce, water, dry onion soup mix, evaporated milk

whole wheat spaghetti (cooked ), condensed tomato soup, broccoli, almond milk unsweetened

tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread

zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked