Mom's Veggie Soup Recipe

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Mom's Veggie Soup
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Ingredients:

  • 1 (28 oz) can tomatoes
  • 2 cups potatoes
  • 1 1/2 lbs beef roast
  • 3 large carrots
  • 1 (14 1/2 oz) can mixed vegetables
  • 1 (10 3/4 oz) can tomato soup
  • 8 cups water
  • 1/2 onion
  • 1/4 cup white rice

Directions:

  1. Put the meat,tomatoes,onion and a few bays leaves and 8 cups of water in a kettle.
  2. Cook till the meat is done.
  3. Then strain the broth into another kettle and cut up the meat.
  4. Put meat back into the kettle of broth and add other veggies and tomato soup.
  5. Cut up veggies that need to be cut up.
  6. Then when veggies are done add the Half& Half in and it is done.
  7. The soup take a few hours to make but it is sure good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.6 Kcal (409 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 28.75mg 10%
Sodium 54.76mg 2%
Potassium 257.26mg 5%
Total Carbs 7.79g 3%
Sugars 2.02g 8%
Dietary Fiber 1.57g 6%
Protein 10.1g 20%
Vitamin C 10mg 17%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 52.34 Kcal (219 kJ)
Calories from fat 14.14 Kcal
% Daily Value*
Total Fat 1.57g 5%
Cholesterol 15.42mg 10%
Sodium 29.36mg 2%
Potassium 137.96mg 5%
Total Carbs 4.18g 3%
Sugars 1.08g 8%
Dietary Fiber 0.84g 6%
Protein 5.41g 20%
Vitamin C 5.4mg 17%
Vitamin A 0.1mg 8%
Iron 0.5mg 5%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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