Crock Pot Veggie Soup Recipe

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Crock Pot Veggie Soup
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Ingredients:

Directions:

  1. In crock pot, mix all of the above ingredients including the meatballs.
  2. Add your spices: I didn't include in ingredient list; everyone has their own preference. I added: garlic powder, Lawry's seasoned salt, pepper, celery seed, parsley, and basil. ( I LOVES SPICES! ).
  3. Turn on Low for 4-5 hours.
  4. While crock pot is going make noodles, I used spiral rotini, you could use elbow, penne, etc -.
  5. Let noodles cool and put to the side.
  6. When soup is ready, put noodles in bowl, and scoop on the yummy veggie soup and lay right over top the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.5 Kcal (149 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 581.36mg 24%
Potassium 144.05mg 3%
Total Carbs 7.71g 3%
Sugars 1.28g 5%
Dietary Fiber 1.33g 5%
Protein 1.15g 2%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 64.36 Kcal (269 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1054.13mg 24%
Potassium 261.2mg 3%
Total Carbs 13.98g 3%
Sugars 2.33g 5%
Dietary Fiber 2.42g 5%
Protein 2.09g 2%
Vitamin C 9.4mg 9%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 36.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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