1245 low tomato bean Recipes

  • Low Fat Minestrone Soup
    chopped onion, chopped celery, garlic, minced, oil and
    11 More
    chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained
    45 min, 15 ingredients
  • Low Fat Southwestern Layered Salad
    prepared low fat ranch salad dressing and
    9 More
    prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed
    15 min, 10 ingredients
  • Bean Enchiladas
    cream of chicken soup, tomato sauce and
    5 More
    cream of chicken soup, tomato sauce, low-sodium taco seasoning, water, corn tortillas, pinto beans, cooked, cheddar cheese
    45 min, 7 ingredients
  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Low fat Chicken Chili
    ground chicken, minced garlic, chili powder, cumin and
    7 More
    ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano
    1 hour , 11 ingredients
  • Bean and Sausage Stew
    olive oil, chicken sausage links, sliced 1/4 inch thick and
    8 More
    olive oil, chicken sausage links, sliced 1/4 inch thick, garlic, thinly sliced, white beans, drained, low-sodium chicken broth, diced tomatoes, undrained, kale, kosher salt, black pepper, crusty bread (optional)
    15 min, 10 ingredients
  • Beef & Bean Enchiladas
    tomato sauce, salsa, corn tortillas, lean ground beef and
    7 More
    tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese
    15 min, 11 ingredients
  • Low-Fat Black Bean Chili
    dried black beans, chili powder, onions, chopped and
    9 More
    dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)
    17 min, 12 ingredients
  • Low Fat Red Beans and Rice
    dried red beans, water, ham soup base and
    16 More
    dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice
    5 hour 30 min, 19 ingredients
  • Low Fat Beef Enchiladas Low Fat Beef Enchiladas
    canola oil, onion, finely chopped, extra lean ground beef and
    7 More
    canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded
    55 min, 10 ingredients
  • Low-Fat Chicken Cassoulet Low-Fat Chicken Cassoulet
    olive oil, boneless skinless chicken breast and
    11 More
    olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf
    16 min, 13 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Low-Fat Vegetarian Enchiladas Low-Fat Vegetarian Enchiladas
    corn tortillas, chopped zucchini, chopped yellow squash and
    9 More
    corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream
    40 min, 12 ingredients
  • Low Sodium Cabbage & Beef Soup Low Sodium Cabbage & Beef Soup
    lean ground beef, garlic powder, black pepper and
    8 More
    lean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)
    21 min, 11 ingredients
  • Low Cal & Low Fat Meat-Less Chili Low Cal & Low Fat Meat-Less Chili
    kidney beans, diced tomatoes, diced green chilies, onion and
    7 More
    kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water
    28 min, 11 ingredients
  • Low-Fat, Low-Cal Indian Vegetable Curry Low-Fat, Low-Cal Indian Vegetable Curry
    water, vegetable bouillon granules, garlic cloves, crushed and
    13 More
    water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt
    1 hour 5 min, 16 ingredients
  • Low Fat Chili Low Fat Chili
    pam cooking spray, garlic, minced and
    13 More
    pam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans
    21 min, 15 ingredients
  • Rice And Beans Variation Rice And Beans Variation
    zatarans rice and beans (low sodium if preferred) and
    5 More
    zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil
    1 min, 6 ingredients




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