111 low three Recipes

  • Three-Fruit Yogurt Shake
    low-fat vanilla yogurt, blueberries, frozen and
    2 More
    low-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen
    5 min, 4 ingredients
  • Three-Fruit Yogurt Shake
    low-fat vanilla yogurt, fresh blueberries, frozen and
    2 More
    low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen
    4 ingredients
  • Three-Cheese & Chive Biscuits
    low fat biscuit mix and
    6 More
    low fat biscuit mix, skim milk, divided (14 tbsp, 2 tablespoons), grated reduced-fat sharp cheddar cheese, crumbled blue cheese, grated parmesan cheese, minced chives
    27 min, 7 ingredients
  • Three Pepper Beef
    cornstarch, divided, sugar, divided, salt and
    12 More
    cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers
    20 min, 15 ingredients
  • Three Cheese Potatoes
    new potatoes , medium-sized, low fat cottage cheese and
    7 More
    new potatoes , medium-sized, low fat cottage cheese, low-fat sour cream, green onions, chopped, fresh parsley, chopped, dill weed, salt, cheddar cheese, shredded, monterey jack cheese, shredded
    1 hour 15 min, 9 ingredients
  • Three Cheese Spinach Lasagna
    ricotta cheese, creamy style (i use low fat ) and
    5 More
    ricotta cheese, creamy style (i use low fat ), mozzarella cheese, cheddar cheese (i use low fat ), tomato & onion flavoured pasta sauce, baby spinach leaves (frozen is ok too, just defrost and remove excess water first), lasagna sheets (i use fresh sheets )
    50 min, 6 ingredients
  • Three-Cheese Chicken Penne Florentine
    olive oil, sliced mushrooms, onion, chopped and
    11 More
    olive oil, sliced mushrooms, onion, chopped, red bell pepper, chopped, fresh spinach, chopped, fresh oregano, chopped, fresh ground black pepper, carton 2% low fat cottage cheese, hot cooked penne (about 8-oz uncooked tube-shaped pasta), chicken breasts, shredded (roasted, boneless, skinless), reduced-fat sharp cheddar cheese, shredded, divided, fresh parmesan cheese, grated, divided, low-fat milk, reduced fat, reduced sodium cream of chicken soup, undiluted
    25 min, 15 ingredients
  • Low Fat, Cheap, and Delicious Three Bean Salad
    white wine vinegar, garlic powder, oregano, dried and
    8 More
    white wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper
    2 hour 15 min, 11 ingredients
  • Three Cheese Stuffed Shells with Roasted Red Pepper Sauce
    chopped tomatoes, red bell peppers , roasted and
    14 More
    chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella
    16 ingredients
  • Three-Chili Rice
    poblano chilies, olive oil, chopped onion, minced garlic and
    10 More
    poblano chilies, olive oil, chopped onion, minced garlic, chopped seeded jalapeno chili, dried oregano, ground cumin, chili powder, grain white rice, canned low-salt chicken broth, crushed tomatoes with added puree, salt, frozen petite peas, thawed, chopped green onions
    14 ingredients
  • Three-Bean Chili
    bacon , cut into 1/4-inch pieces, onion, finely chopped and
    8 More
    bacon , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, chili powder, white beans, drained and rinsed, kidney beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, canned low-sodium chicken broth, salt
    30 min, 10 ingredients
  • Three-Cheese Penne
    penne, olive oil, mushroom, sliced, onion, chopped and
    9 More
    penne, olive oil, mushroom, sliced, onion, chopped, all-purpose flour, low-fat milk, salt, ground nutmeg, lemon juice, black pepper, shredded swiss cheese, shredded cheddar cheese, shredded monterey jack cheese
    40 min, 13 ingredients
  • Three Grain Rasberry Muffins Three Grain Rasberry Muffins
    low-fat milk, all purpose (plain ) flour, baking powder and
    9 More
    low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran
    12 ingredients
  • Three-Cheese Potato Souffle Three-Cheese Potato Souffle
    mashed potatoes (without added milk or butter) and
    9 More
    mashed potatoes (without added milk or butter), nonfat milk, shredded low-fat cheddar cheese, shredded low-fat swiss cheese, shredded parmesan cheese, chopped green onion, onion, chopped, salt, pepper, eggs, separated
    1 hour 5 min, 10 ingredients
  • Three-Bean Soup with Canadian Bacon Three-Bean Soup with Canadian Bacon
    olive oil, diced onion, garlic, low-sodium chicken stock and
    8 More
    olive oil, diced onion, garlic, low-sodium chicken stock, zucchini, cut into small dice (about 2 cups), drained and rinsed low-sodium cannellini beans, drained and rinsed kidney beans, drained and rinsed black beans, salt, pepper, canadian bacon, finely diced
    30 min, 12 ingredients
  • Three Cheese Cake Three Cheese Cake
    sugar, unsalted butter, egg yolk and
    9 More
    sugar, unsalted butter, egg yolk, orange zest or 1 tsp lemon zest, flour , sifted, low-fat cream cheese, quark, drained, goat cheese (fresh ), eggs, separated, orange zest or 1 tsp lemon zest, sugar, flour
    46 min, 12 ingredients
  • Three Amigos Chili Three Amigos Chili
    olive oil, onion sliced, ground turkey breast and
    9 More
    olive oil, onion sliced, ground turkey breast, diced tomatoes with jalapeno peppers, chickpeas, drained, black beans, drained, kidney beans, drained, low sodium chicken broth, salt, cumin, cinnamon, hot sauce to taste
    30 min, 12 ingredients
  • Three Mushroom Soup Three Mushroom Soup
    evol, whole leek chopped white and lt green parts only and
    11 More
    evol, whole leek chopped white and lt green parts only, shallots thinly sliced, celery sliced, white button mushrooms stems removed, cleaned and sliced, shitake mushrooms stems removed, cleaned and sliced, crimini mushrooms stems removed, cleaned and sliced, thyme chopped, kosher salt, low-sodium chicken or vegetable broth, fresh ground pepper, parsley minced, chives snipped
    13 ingredients




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