183 low sweet salad Recipes

  • Asian Chicken, Noodle, and Vegetable Salad
    rice noodles, uncooked and
    14 More
    rice noodles, uncooked, cooked boneless skinless chicken breasts , cubed-deli, carrot, shredded, red bell pepper, chopped, green onion, chopped (about 3), water chestnut, drained and sliced, mixed mushrooms, sliced, thai sweet chili sauce (such as mae ploy), canola oil (optional), rice wine vinegar, fresh lemon juice, low sodium soy sauce, fresh ginger, grated peeled, dry-roasted unsalted peanuts, chopped, cilantro, for garnish
    15 min, 15 ingredients
  • Asian Chicken, Noodle, and Vegetable Salad
    uncooked rice noodles and
    12 More
    uncooked rice noodles, cubed skinless, boneless rotisserie chicken breast, matchstick-cut carrots, chopped green bell pepper, chopped green onions (about 3), canned sliced water chestnuts, drained, thai sweet chili sauce (such as mae ploy), canola oil, rice wine vinegar, fresh lemon juice, low-sodium soy sauce, grated peeled fresh ginger, chopped unsalted, dry-roasted peanuts
    38 min, 13 ingredients
  • Creamy Pasta Salad With Tuna and Vegetables (Low Fat)
    rotini pasta, cooked , rinsed under cold water and draine... and
    11 More
    rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste
    25 min, 12 ingredients
  • Veal Chops with Sage-Balsamic Sauce and Warm Mushroom Salad
    balsamic vinegar, fresh lemon juice and
    18 More
    balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly
    20 ingredients
  • Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette
    japanese eggplant , cut in half lengthwise, kosher salt and
    15 More
    japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro
    17 ingredients
  • Thousand Island Dressing (Lower Fat)
    low-fat mayonnaise (do not use salad dressing), ketchup and
    10 More
    low-fat mayonnaise (do not use salad dressing), ketchup, fresh lemon juice, red bell pepper (or use about 2 tbsp chopped pimiento), minced yellow onions, parsley, chopped, sweet pickle relish, garlic powder (or to taste, or use 1 tsp minced fresh garlic), cayenne pepper, water (more if needed to thin), salt and black pepper, sugar (optional or to taste)
    5 min, 12 ingredients
  • Ahi Poke-tini
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce and
    9 More
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil
    11 ingredients
  • Smoked Paprika Chicken With Warm Barley Salad Smoked Paprika Chicken With Warm Barley Salad
    cold water, pearl barley, sweet smoked paprika and
    10 More
    cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve
    35 min, 13 ingredients
  • Goat Cheese Spring Rolls with Asian Pear Salad Goat Cheese Spring Rolls with Asian Pear Salad
    sliced asian pear or ripe pear, chopped red bell pepper and
    16 More
    sliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers
    18 ingredients
  • Couscous Salad with Creamy Roast Garlic Dressing Couscous Salad with Creamy Roast Garlic Dressing
    head garlic, canned low-sodium chicken broth, undiluted and
    8 More
    head garlic, canned low-sodium chicken broth, undiluted, couscous, uncooked, nonfat mayonnaise, red wine vinegar, salt, freshly ground pepper, chopped sweet red pepper, chopped fresh flat-leaf parsley, chopped celery
    10 ingredients
  • Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted
    14 ingredients
  • Yukon Gold Potato Salad W/ Crispy Prosciutto & Truffle Oil Yukon Gold Potato Salad W/ Crispy Prosciutto & Truffle Oil
    yukon gold potatoes, peeled and cut into 1/4-inch-thick s... and
    8 More
    yukon gold potatoes, peeled and cut into 1/4-inch-thick slices, low sodium chicken broth, butter (1/4 stick), prosciutto, chopped and sliced, celery, chopped, chopped sweet onion (such as vidalia or maui), chopped fresh chives, truffle oil (or more ), fresh lemon juice
    30 min, 9 ingredients
  • Yukon Gold Potato Salad with Crispy Prosciutto and Truffle Oil Yukon Gold Potato Salad with Crispy Prosciutto and Truffle Oil
    yukon gold potatoes, peeled , cut into 1/4-inch-thick sli... and
    8 More
    yukon gold potatoes, peeled , cut into 1/4-inch-thick slices, low-salt chicken broth, butter, chopped sliced prosciutto, chopped celery, chopped sweet onion (such as vidalia or maui), chopped fresh chives, more) truffle oil, fresh lemon juice
    9 ingredients
  • Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard and
    8 More
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley
    11 ingredients
  • Potato and Green-Vegetable Salad with Dijon Dressing and Chives Potato and Green-Vegetable Salad with Dijon Dressing and Chives
    nonfat sour cream, dijon mustard, low-fat mayonnaise and
    8 More
    nonfat sour cream, dijon mustard, low-fat mayonnaise, sugar, white fingerling or other small white potatoes, celery ribs, eggs, belgian endives, zucchini, sweet onion such as vidalia, fresh chives
    11 ingredients
  • Tandoori Salmon Tandoori Salmon
    garlic , large, minced fresh ginger, ground coriander and
    10 More
    garlic , large, minced fresh ginger, ground coriander, ground cumin, sweet paprika, fenugreek, ground turmeric, cayenne pepper, low-fat plain greek yogurt, canola oil, plus more for grilling, center cut salmon filets, grilled naan , cilanto sprigs and cucumber salad for serving
    30 min, 13 ingredients
  • Savory Coeur à la Crème Savory Coeur à la Crème
    carton plain low-fat yogurt, port or other sweet red wine and
    7 More
    carton plain low-fat yogurt, port or other sweet red wine, grated fresh yellow onion, tub nonfat cream cheese, softened, tub reduced-fat cream cheese, softened, dry ranch-flavored salad dressing mix, unflavored gelatin, cold water, fresh herbs , such as chives, oregano, basil, and mint leaves (optional)
    9 ingredients
  • Pepper Feta and Smoked Paprika Frittata Pepper Feta and Smoked Paprika Frittata
    red pepper (deseeded and cut into chunks) and
    8 More
    red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )
    30 min, 10 ingredients




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