183 low sweet salad Recipes

linguine, peanut butter (smooth only ), soy sauce (i like low sodium tamari sauce), olive oil, peanut oil (can substitute sesame oil), chopped garlic, thai hot sauce (can substitute sweet chili sauce), crushed red pepper flakes (too taste , but be careful), coleslaw mix (bag), cilantro (chopped fine ), red pepper (chopped ), cucumber (peeled, chopped and seaded)

smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil

potatoes, eggs, chopped celery, chopped onion, sweet pickle relish, low-fat mayonnaise, prepared mustard, celery seed, garlic, minced, ground black pepper to taste

yellow potatoes, hard-boiled eggs, celery ribs, dill pickle relish (dill, not sweet), mayonnaise, low-fat sour cream, tarragon vinegar, spicy brown mustard, dried dill, salt, pepper

uncooked elbow macaroni, fat-free mayonnaise (low-fat is good too), sweet pickle relish, sugar substitute, such as splenda, ground mustard, salt, black pepper, diced celery, diced carrot, diced onion, hard-boiled egg, sliced, paprika

head iceberg lettuce , torn, hard-boiled eggs, quartered, tomato (roma or plum tomato), anchovies packed in oil, drained and chopped (optional), onion, chopped finely, stalk celery, chopped, fresh ground pepper, mayonnaise (low-fat can be used), sweet peas (fresh or frozen ) (optional)

canned tuna, drained, low-fat mayonnaise, sweet pickle relish, dried onion, dill weed, pumpernickel bread, large, thick-sliced, pico de gallo

ears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt

broccoli, sweet red pepper, cooked boneless skinless chicken breasts, cooked whole wheat spaghetti, low-sodium teriyaki sauce, canola oil, lime juice (fresh ), cilantro (fresh ), basil (fresh ), crushed red pepper flakes (or to taste)

red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion

fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano

hawaiian sweet bread, cut into 1/2-inch cubes, chopped shallots, ground cumin, ground coriander, fresh orange juice, divided, white wine vinegar, low-fat buttermilk, chopped fresh chives, chopped fresh cilantro, dijon mustard, salt, freshly ground black pepper, torn boston lettuce, sliced fennel bulb (about 1 large bulb), torn radicchio, orange sections (about 3 oranges), sliced red onion, chopped fennel fronds (optional)

diced poached chicken , recipe follows, stalk celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned, copyright 2001 television food network , g.p. all rights reserved.

rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, ginger extract, canola oil, dark sesame oil, sliced napa (chinese ) or savoy cabbage, grated carrot, green onions, chopped, mint leaves, thinly sliced, freshly ground black pepper

frozen black-eyed peas, thawed, torn fresh spinach, torn escarole, sweet red pepper, seeded and cut into 1/4-inch-thick strips, vegetable cooking spray, reduced-fat, low-salt ham , cut into 3/4-inch strips, olive oil, chopped onion, balsamic vinegar, honey, water, toasted cornbread

fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice

diced cooked chicken, diced celery, raisins, pistachios or 1/2 cup chopped roasted cashews, whole milk or 1 cup low-fat plain yogurt, sweet mango chutney (more to taste), curry powder (more to taste), salt & freshly ground black pepper

uncooked rice noodles, cubed cubed rotisserie boneless skinless chicken breasts, matchstick-cut carrot, chopped green bell pepper, chopped green onion (about 3), canned sliced water chestnuts, drained, thai sweet chili sauce (such as mae ploy), canola oil, rice wine vinegar, fresh lemon juice, low sodium soy sauce, grated peeled fresh ginger, chopped chopped dry-roasted unsalted peanuts