72 low summer squash Recipes

  • Summer Squash Slaw
    summer squash, zucchini, sweet red pepper, sliced thin and
    11 More
    summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper
    19 min, 14 ingredients
  • Low Carb Summer Squash Casserole
    summer squash, sliced (yellow or green ) and
    8 More
    summer squash, sliced (yellow or green ), bell peppers, seeded and chopped, onion, large, chopped, canola oil, creamed corn, artificial sweetener, granulated (no calorie), cornmeal, salt and pepper (to taste) (optional), jalapeno, minced (optional)
    45 min, 9 ingredients
  • Summer Squash & Cottage Cheese Gratin
    curd nonfat cottage cheese or 2 cups low-fat cottage chee... and
    10 More
    curd nonfat cottage cheese or 2 cups low-fat cottage cheese, summer squash (can be yellow, green or a mixture), salt , to taste, onion, finely chopped, garlic clove, minced (optional), extra virgin olive oil, eggs, chopped flat-leaf parsley, chopped fresh dill, grated gruyere cheese, freshly ground pepper
    1 hour 10 min, 11 ingredients
  • Stuffed Summer Squash
    yellow summer squash (about 8 oz.), zucchini (about 8 oz.) and
    9 More
    yellow summer squash (about 8 oz.), zucchini (about 8 oz.), olive oil, onion, chopped, lean ground turkey, chopped fresh or canned tomatoes, canned low-sodium chicken broth, chopped fresh thyme, salt and pepper, dry italian-style bread crumbs, grated parmesan
    11 ingredients
  • Mama's Summer Squash Casserole
    yellow summer squash, thinly sliced and
    5 More
    yellow summer squash, thinly sliced, yellow onion, thinly sliced, egg, lightly beaten, low-fat sour cream, sleeve buttery round crackers (such as ritz), crushed, divided, shredded sharp cheddar cheese, divided
    1 hour , 6 ingredients
  • Couscous With Yellow Summer Squash
    butter, olive oil, onion, chopped and
    6 More
    butter, olive oil, onion, chopped, garlic cloves, peeled and chopped, summer squash, diced, salt and pepper, to taste, low sodium chicken broth (or vegetable broth), couscous, cilantro, chopped (or italian parsley)
    20 min, 9 ingredients
  • Summer Squash Soup
    light butter and
    8 More
    light butter, fresh yellow squash, sliced and ct into half (about 4 1/2 cups), chopped vidalia onions or 1 cup other sweet onion, reduced-sodium fat-free chicken broth, low-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    30 min, 9 ingredients
  • Summer Squash Cheese Casserole Summer Squash Cheese Casserole
    summer squash, chopped (zucchini, yellow or chayote) and
    5 More
    summer squash, chopped (zucchini, yellow or chayote), cracker crumb, low-fat cheese, shredded, margarine, melted, onions, chopped, eggs, beaten
    1 hour 10 min, 6 ingredients
  • Summer Squash and Corn Chowder (Cooking Light) Summer Squash and Corn Chowder (Cooking Light)
    applewood-smoked bacon, green onion, sliced and divided and
    9 More
    applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded
    40 min, 11 ingredients
  • Soy-glazed fish with sauteed summer squash Soy-glazed fish with sauteed summer squash
    brown sugar, canola oil, canola oil, chopped fresh mint and
    7 More
    brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz
    20 min, 11 ingredients
  • Soy-Glazed  Fish with Sauteed Summer Squash Soy-Glazed Fish with Sauteed Summer Squash
    brown sugar, low-sodium soy sauce, grated fresh ginger and
    6 More
    brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint
    20 min, 9 ingredients
  • Pimento-Cheese Spoon Bread with Roasted Summer Squash Pimento-Cheese Spoon Bread with Roasted Summer Squash
    water, yellow cornmeal, low-fat milk and
    11 More
    water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash, vegetable cooking spray
    14 ingredients
  • Pimento-Cheese Spoon Bread with Roasted Summer Squash Pimento-Cheese Spoon Bread with Roasted Summer Squash
    water, yellow cornmeal, low-fat milk and
    11 More
    water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash
    14 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Reduced Calorie Summer Squash and Zucchini Casserole Reduced Calorie Summer Squash and Zucchini Casserole
    squash or 1 1/2 lbs zucchini, onion, chopped and
    5 More
    squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper
    1 hour 5 min, 7 ingredients
  • Summer Squash Bake Summer Squash Bake
    yellow squash , cut into 1/4-inch-thick slices and
    13 More
    yellow squash , cut into 1/4-inch-thick slices, chopped onion, shredded carrot, shredded reduced-fat cheddar cheese, frozen egg substitute with cheese, thawed, diced pimiento, drained, low-sodium worcestershire sauce, salt, pepper, vegetable cooking spray, fine, dry breadcrumbs, chopped fresh parsley, chopped fresh oregano, paprika
    14 ingredients
  • Low Carb Summer Squash Salsa Low Carb Summer Squash Salsa
    canola oil, zucchini, small diced and
    7 More
    canola oil, zucchini, small diced, yellow squash, small diced, yellow bell pepper, small diced, red bell pepper, small diced, sugar substitute (recommended: splenda ), kosher salt, ground black pepper, cantaloupe, small diced
    17 min, 9 ingredients
  • Speedy Microwave Squash Casserole Speedy Microwave Squash Casserole
    summer squash , yellow crookneck and zucchini mixed (3 to... and
    9 More
    summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed
    16 min, 10 ingredients




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