96 low sugar tomato soups Recipes

pork sausage (optional), low sodium vegetable broth or 8 cups beef broth, beets, peeled and diced small, carrots, peeled and shredded, baking potatoes, peeled and diced, vegetable oil, onion, chopped, tomato paste, water, cabbage, cored and shredded (medium size), diced tomatoes, drained, garlic cloves, minced, salt and pepper (to taste), granulated sugar (or to taste), sour cream, for topping (optional), parsley, chopped for garnish (optional)

less-sodium beef broth, divided, brown sugar, balsamic vinegar, low-sodium soy sauce, coarsely chopped onion, garlic cloves, whole tomatoes, drained, half-and-half, cracked black pepper (optional)

olive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood

baby carrots , boiled 10-15 minutes, red onions, sliced thin, green pepper, red pepper, thinly sliced, tomato soup (low sodium ), red wine vinegar, salad oil, sugar, equal sugar substitute (or 1/2 cup. regular sugar), worcestershire sauce, salt, lemon pepper, pepper

garlic cloves, dried lentils, preferably black, green (french), or red, low-sodium vegetable or meat broth, coarsely chopped dried apricots, extra virgin olive oil , preferably unfiltered, chopped pungent red or yellow onion, dark brown sugar , firmly packed, vinegar, ground cinnamon, ground allspice or ground cloves, cayenne pepper, or more or less to taste, salt, or more or less to taste, chopped italian (flat-leaf) parsley or chopped fresh mint for garnish

duck leg-thigh pieces, low-salt chicken broth, onion, peeled, halved, chopped peeled fresh ginger, more) fish sauce (such as nam pla or nuoc nam), sugar, rice vermicelli, sliced shallots (about 10 large), tomatoes, chopped, sliced bamboo shoots, drained, sliced napa cabbage, chopped fresh mint, chopped fresh cilantro, chopped fresh chives, hot chili sauce (such as sriracha), lime wedges

pumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )

lean ground beef, ground pork, egg, parmesan cheese (grated ) or 1/4 cup romano cheese (grated), fresh breadcrumb, garlic, minced, seasoning salt, black pepper, half-and-half, fresh parsley, finely chopped or 1 tbsp dried parsley, olive oil, yellow onion, chopped, low sodium beef broth, diced tomatoes with juice, sugar, fresh spinach, chopped (optional), grain rice, salt & freshly ground black pepper, fresh parsley, chopped, shredded mozzarella cheese (optional)

catfish fillets, italian salad dressing (the real deal, no low-fat versions), condensed tomato soup, vegetable oil, sugar, vinegar, celery seed, salt, pepper, ground mustard, garlic powder

olive oil, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, minced, fresh basil, chopped, sliced basil leaves, dried oregano, canned crushed tomatoes , in a thick puree (from 1 28-oz can), vine ripened tomatoes, cut small dice (about 4), low sodium chicken broth, salt, sugar, country-style bread, crust removed, cut into 1-inch cubes (about 7 cups), black pepper, mussels , scrubbed and debearded, dry white wine

olive oil, onion, chopped fine, red bell pepper, chopped fine, garlic, minced, chopped fresh basil plus 2 tbsp thin-sliced basil leaves, dried oregano, canned crushed tomatoes in thick puree (from 1 28-oz can), vine-ripened tomatoes (about 4), cut into small dice, canned low-sodium chicken broth or homemade stock, salt, sugar, country loaf, crust removed, cut into 1-inch cubes (about 7 cups), fresh-ground black pepper, mussels , scrubbed and debearded, dry white wine

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

ground beef, diced tomatoes, tomato sauce, beef bouillon cubes or packets (i use low sodium ), carrots, shredded, onion, chopped, white vinegar, white sugar, ground black pepper, water, divided, garlic cloves, finely chopped or minced, head of cabbage, cored and cut into wedges

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

extra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper

fresh tomatoes, any type, red bell peppers, yellow bell peppers, orange bell peppers, yellow onion, red onion, head garlic, olive oil, raw sugar, red onions, sliced, garlic cloves, low sodium chicken broth, butter, flour, fresh basil, heavy cream, pecorino cheese, to garnish

firm, ripe tomatoes, halved, red onion, peeled quartered, olive oil, salt, freshly ground black pepper, red bell pepper, pancetta or bacon, minced garlic, chicken stock or canned low-sodium chicken broth, apple cider vinegar, sugar, heavy cream, chopped fresh basil leaves

diced tomatoes, unsalted butter, chopped onion, light brown sugar, low-sodium chicken broth, heavy cream, worcestershire sauce, hot sauce, salt to taste