Creamy Tomato-Balsamic Soup Recipe

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Creamy Tomato-Balsamic Soup
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Ingredients:

Directions:

  1. Preheat oven to 500°.
  2. Combine 1/2 cup of broth, sugar, vinegar, and soy sauce in a small bowl. Place onion, garlic, and tomatoes in a 13 x 9-inch baking pan coated with cooking spray. Pour broth mixture over tomato mixture. Bake at 500° for 50 minutes or until vegetables are lightly browned.
  3. Place tomato mixture in a blender. Add remaining 1/2 cup broth and half-and-half, and process until smooth. Strain mixture through a sieve into a bowl; discard solids. Garnish with cracked black pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.16 Kcal (470 kJ)
Calories from fat 49.34 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 16.79mg 6%
Sodium 317.36mg 13%
Potassium 228.41mg 5%
Total Carbs 12.58g 4%
Sugars 6.27g 25%
Dietary Fiber 1.06g 4%
Protein 3.53g 7%
Vitamin C 6.4mg 11%
Iron 0.3mg 2%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 61.64 Kcal (258 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 8%
Cholesterol 9.23mg 6%
Sodium 174.42mg 13%
Potassium 125.54mg 5%
Total Carbs 6.91g 4%
Sugars 3.45g 25%
Dietary Fiber 0.58g 4%
Protein 1.94g 7%
Vitamin C 3.5mg 11%
Iron 0.2mg 2%
Calcium 40.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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