52 low sugar pasta sauce Recipes

low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic

dry yeast, warm water, all-purpose flour, salt, low-sodium, granulated sugar, extra virgin olive oil, extra virgin olive oil (optional), pasta sauce, romano cheese, shredded, mozzarella cheese, shredded

water, rice wine or sake, low-sodium soy sauce, sugar, vegetable oil, beef stew meat, cut into 1 1/2-inch cubes, green onions , cut into 1-inch pieces, garlic cloves, crushed, cinnamon sticks, peeled fresh ginger, thinly sliced, fresh spinach, chopped, hot cooked wide lo mein noodles or vermicelli (about 8 oz uncooked pasta)

canned low-sodium chicken broth or homemade stock, soy sauce, rice-wine vinegar, mirin, minced fresh ginger, garlic, minced, asian sesame oil, sugar, salt, spaghettini, chinese cabbage , cut into 2-inch pieces, firm tofu, cut into 3/4-inch cubes, pork loin chop, cut into 1/8-inch slices about 1/2 inch wide and 1 1/2 inches long, scallions including green tops, sliced

ground turkey breast, onion, chopped, garlic clove, minced, tomato sauce, sugar, salt, pepper, low-fat ricotta cheese, low-fat cream cheese, softened, low-fat sour cream, scallions, chopped, ziti pasta , cooked al dente, parmesan cheese, shredded

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)

halved shiitake mushroom caps, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, chile paste with garlic, extrafirm water-packed tofu, drained and cut into 1-inch cubes, uncooked farfalle (about 8 oz uncooked bow tie pasta), green onions, chopped fresh cilantro, fresh lemon juice, low-sodium soy sauce, rice vinegar, dark sesame oil, vegetable oil, sugar, salt, freshly ground black pepper, garlic cloves, minced

uncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts

angel hair pasta, sesame oil, chunky peanut butter, chicken or 1/2 cup vegetable stock, low sodium soy sauce, sesame oil, worcestershire sauce, sugar, white pepper, green onion, diced, chopped peanuts, toasted sesame seeds

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)

zucchini (about 6 oz), carrot (about 3 oz), vegetable oil, divided, presliced portobello mushrooms, red onion , cut into 1/2-inch-thick slices (about 1/2 lb), green bell pepper, seeded and cut into 1/2-inch strips (about 6 oz), peeled sweet potato , cut into 1/4-inch-thick slices (about 6 oz), thick) slices peeled fresh ginger, sake (rice wine), water, low-sodium soy sauce, sugar, cornstarch, water, green onions , cut into 2-inch pieces, dark sesame oil, hot cooked chinese-style noodles (about 8 oz uncooked pasta)