49 low sugar low shake Recipes
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cream cheese (as close to room temp as you can manage) and14 Morecream cheese (as close to room temp as you can manage), sugar, splenda sugar substitute (just under 3 packets), equal sugar substitute (just under 3 packets), sweet n low (just under 3 packets), reduced-fat sour cream (about 6 tbsp), egg (room temp ), salt (literally, just 1 shake), lemon juice, vanilla extract, lemon zest, graham cracker crumbs, almond meal, cinnamon, butter, melted32 min, 15 ingredients
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granulated sugar, orange juice, fresh rhubarb, chopped and4 Moregranulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)15 min, 7 ingredients
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Mexican Chocolate Popcorn Shake
high-fat cocoa (this is still relativley low in fat, but ... and2 Morehigh-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute3 min, 3 ingredients -
Snickers Bar Protein Shake Low Carb
water or 1/2 cup strong coffee, cream and5 Morewater or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes15 min, 7 ingredients -
Mc Donald's Shakes
ice cream (your choice of flavor), low-fat milk, sugar and1 Moreice cream (your choice of flavor), low-fat milk, sugar, pectin5 min, 4 ingredients -
Easy Chocolate Shake
bananas, pre-sliced , then frozen, cocoa powder and3 Morebananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter5 min, 5 ingredients -
Guava and Mango Shake
peeled, chopped florida guava, mango, peeled, chopped and6 Morepeeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish15 min, 8 ingredients -
Cherry-Ana Breakfast Shake
ice cubes or 8 small, frozen tart cherries and4 Moreice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar5 min, 6 ingredients
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