381 low sugar coconut Recipes

  • Chicken Sate with Spicy Peanut Dipping Sauce (Ellie Krieger)
    low-sodium chicken stock, lite coconut milk and
    21 More
    low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped
    25 min, 23 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Piña Colada Cheesecake Bars
    gluten-free graham cracker crumbs, coconut flour and
    17 More
    gluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted
    19 ingredients
  • Chocolate Macaroon Tunnel Cake
    sugar, vegetable oil, eggs, all-purpose flour, baking soda and
    9 More
    sugar, vegetable oil, eggs, all-purpose flour, baking soda, salt, low-fat buttermilk, vanilla extract, flaked sweetened coconut, coconut flavoring, divided, unsweetened cocoa, powdered sugar, skim milk
    14 ingredients
  • Cow Pies
    sugar, unsalted butter, low-fat milk or 1/2 cup 2% and
    4 More
    sugar, unsalted butter, low-fat milk or 1/2 cup 2%, cocoa powder, vanilla, rolled oats, sweetened coconut
    15 min, 7 ingredients
  • Super - Scotcheroons
    sugar, brown sugar, butter, softened, shortening and
    9 More
    sugar, brown sugar, butter, softened, shortening, low-fat silken tofu (like mori-nu), vanilla, concentrated butterscotch flavouring (like lorann s), flour, whole-wheat flour, baking soda, salt, butterscotch chips, shredded, unsweetened coconut
    13 ingredients
  • Homemade Ice Cream Sandwiches
    sugar, cornstarch, butter, melted, low-fat milk and
    6 More
    sugar, cornstarch, butter, melted, low-fat milk, vanilla extract, sweetened condensed milk, heavy whipping cream, semi-sweet chocolate baking square, melted, chocolate chip cookies or 18 sugar cookies, semisweet chocolate chips or chocolate sprinkles or chopped unsalted peanuts (optional) or flaked coconut (optional)
    30 min, 10 ingredients
  • Chicken Satay with Peanut Sauce
    coconut milk, fish sauce, curry powder, sugar and
    12 More
    coconut milk, fish sauce, curry powder, sugar, chopped fresh cilantro, salt, pepper, boneless, skinless chicken breast , cut into 16 thin strips, soy sauce, rice vinegar, crushed red pepper, sugar, grated fresh ginger, sesame oil, smooth peanut butter, low-sodium chicken broth
    25 min, 16 ingredients
  • Energy Bars
    low-fat granola , without raisins, chopped pitted dates and
    11 More
    low-fat granola , without raisins, chopped pitted dates, flaked coconut, chopped walnuts, toasted, brown sugar, flour, toasted wheat germ, raisins, honey, butter, melted, ground cinnamon, vanilla, salt
    35 min, 14 ingredients
  • Huggy Buggy Bread Pudding (Aarti Sequeira) Huggy Buggy Bread Pudding (Aarti Sequeira)
    melted butter, eggs, sugar, coconut milk (not low-fat ) and
    10 More
    melted butter, eggs, sugar, coconut milk (not low-fat ), whole milk, ground cinnamon, ground cardamom, ground ginger, salt, baguette, cut into 1-inch chunks (about 7 cups), dried figs , soaked in hot water for at least 15 minutes, thinly sliced, handful roasted unsalted cashew nuts, whole or chopped, vanilla ice cream , for serving, special equipment : 9 by 13-inch baking dish
    1 hour , 14 ingredients
  • Neece's Low Carb, Healthy & Delicious Crumble Neece's Low Carb, Healthy & Delicious Crumble
    blueberries (i use 1 frozen bag of berries. make sure you... and
    16 More
    blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk
    55 min, 17 ingredients
  • Thai Eggplant & Kumara Curry With Barley (Low Gi) Thai Eggplant & Kumara Curry With Barley (Low Gi)
    pearl barley, canola oil, onion, chopped and
    9 More
    pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest
    1 hour 10 min, 12 ingredients
  • Lemony and Tart Tart Lemony and Tart Tart
    sugar ice cream cones or 10 large sugar cookies, finely c... and
    12 More
    sugar ice cream cones or 10 large sugar cookies, finely crumbled, butter, unsalted and melted, cream of coconut, sweetened, yogurt, plain low-fat, key lime juice, lime zest, finely grated, water, cold, gelatin , unflavored, heavy cream, powdered sugar, macadamia nuts , dry roasted, toasted and chopped, coconut flakes, sweetened and toasted, white chocolate curls
    4 hour 30 min, 13 ingredients
  • Tropical Cheesecake Tropical Cheesecake
    sugar, margarine, softened, egg white and
    17 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)
    20 ingredients
  • Demayo Chocolate Cake Demayo Chocolate Cake
    sugar, cake flour and
    17 More
    sugar, cake flour, unsweetened cocoa powder (not dutch process), baking soda, baking powder, salt, low-fat buttermilk, eggs, vanilla extract, unsalted butter, melted and cooled to lukewarm, heavy cream (if needed), unsalted butter, half-and-half, sugar, vanilla extract, egg yolks, shredded unsweetened coconut (preferably unsulphured), shredded unsweetened coconut, chopped pecans (for a little extra crunch)
    53 min, 19 ingredients
  • Monique's Macaroons (Healthy Version and Vegan) Monique's Macaroons (Healthy Version and Vegan)
    sugar (brown, golden, or raw ), splenda sugar substitute and
    7 More
    sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)
    20 min, 9 ingredients
  • Vegetarian Tom Kha Tofu Vegetarian Tom Kha Tofu
    low sodium vegetable broth, light coconut milk and
    10 More
    low sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed
    35 min, 12 ingredients
  • Bobotie - South African Cape Malay Casserole Bobotie - South African Cape Malay Casserole
    low-fat milk, white bread, 3/4 inch thick and
    29 More
    low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)
    2 hour 30 min, 31 ingredients




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