190706 low stir fried curry green beans Recipes
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low sodium soy sauce, red bean paste or 1/2 tsp miso and10 Morelow sodium soy sauce, red bean paste or 1/2 tsp miso, white peppercorns , roasted and ground or 1/2 tsp white pepper, salt, cayenne pepper, canola oil, garlic clove, minced, extra-firm silken tofu, drained and cut into bite-sized pieces, minced fresh ginger, green onion, finely chopped, sesame oil16 min, 12 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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kikkoman stir-fry sauce (most supermarkets carry it!) and11 Morekikkoman stir-fry sauce (most supermarkets carry it!), green sweet bell pepper, orange sweet bell pepper, shallots, garlic, finely minced, olive oil, fat-back bacon, frozen santa fe mix vegetables. (these contain corn , green zucchini, red pepper, onions, yellow & green sweet peppers), salt, pepper to taste (remember the santa fe mix has hot s in it!), red port wine, rice flour as needed for thickening the sauce12 min, 12 ingredients
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boiling water, dried shiitake mushrooms and11 Moreboiling water, dried shiitake mushrooms, chinese rice wine or sake, black bean garlic sauce (such as lee kum kee), cornstarch, canola oil, divided, sliced drained seitan (about 8 oz), chopped garlic, chopped peeled fresh ginger, cut green beans (about 1 lb), hot cooked brown rice, salt, cilantro sprigs (optional)13 ingredients
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Green Bean Salad with Cilantro and Soy-Glazed Almonds
whole almonds (about 1-1/2oz), low-sodium soy sauce and7 Morewhole almonds (about 1-1/2oz), low-sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves9 ingredients -
Green Bean Salad With Cilantro and Soy Glazed Almonds
whole almond (about 1-1/2oz), low sodium soy sauce and7 Morewhole almond (about 1-1/2oz), low sodium soy sauce, green beans, trimmed , cut into 1-inch pieces, rice vinegar, vegetable oil, garlic clove, pressed, minced peeled fresh ginger, sliced green onions, fresh cilantro leaves1 hour 20 min, 9 ingredients -
Stir Fried Green Beans With Coconut
stir fried green beans with coconut, butter and10 Morestir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice20 min, 12 ingredients -
Green Bean and Snow Pea Stir-Fry
low-sodium soy sauce, cornstarch and10 Morelow-sodium soy sauce, cornstarch, grated peeled fresh ginger, toasted sesame oil, garlic clove, minced, vegetable broth, vegetable oil, diagonally cut green beans, sliced onion (about 1 small), trimmed snow peas, cut in half diagonally, red bell pepper strips (about 1), sesame seeds, toasted29 min, 12 ingredients -
Stir-Fried Long Beans With Roasted Chilli Sauce and Thai Basil
beans, peanut oil , for stir-frying and4 Morebeans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)30 min, 6 ingredients -
Bargain Beef Stir-Fry (Using Pressure Pan and Wok)
top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients -
Curried Chicken, Green Bean and Almond Salad
green beans, trimmed , halved crosswise and8 Moregreen beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted9 ingredients -
Stir-Fried Tofu and Green Beans in Hot Sauce
green beans, firm tofu, garlic cloves, vegetable oil, salt and6 Moregreen beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste15 min, 11 ingredients -
Green Bean Stir Fry (Sri Lankan Style)
green beans (thinly sliced diagonally ) and4 Moregreen beans (thinly sliced diagonally ), dried onion (available in any asian store), chili flakes, salt (to taste), oil20 min, 5 ingredients -
Stir Fried Green Beans
green beans, dry sherry, garlic, minced, ginger, minced and6 Moregreen beans, dry sherry, garlic, minced, ginger, minced, chicken-flavored stock, soy sauce, sherry, couple drops sesame oil, cornstarch, scallions, sliced10 min, 10 ingredients
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