353 low sprouts Recipes
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skinless boneless chicken breast halves and6 Moreskinless boneless chicken breast halves, chopped fresh herbs (such as tarragon and chives), divided, butter, divided, brussels sprouts, quartered, heads of belgian endive , quartered lengthwise, low-salt chicken broth, white balsamic vinegar30 min, 7 ingredients
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turkey breast cutlets, all purpose flour and8 Moreturkey breast cutlets, all purpose flour, olive oil, divided, shallot, sliced, brussels sprouts, trimmed , quartered through root end, low-salt chicken broth, dried sweetened cranberries, chopped fresh sage, red wine vinegar, butter25 min, 10 ingredients
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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sliced pancetta, coarsely chopped (1/4-inch thick slices) and6 Moresliced pancetta, coarsely chopped (1/4-inch thick slices), olive oil, chopped shallot, containters brussels sprouts, trimmed and cut lengthwise into 1/2-inch thick slices, low sodium chicken broth (may use homemade turkey stock, if you have it), salt, fresh ground black pepper41 min, 7 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Brussels Sprouts With Chestnuts and Double-Smoked Baconbrussels sprouts, stems trimmed and outer leaves removed ... and6 Morebrussels sprouts, stems trimmed and outer leaves removed (about 5 cups), double-smoked thick slab bacon or 1/4 lb other smoked bacon, cut into 1/4-by-3/4-inch rectangles, white pearl onions, peeled, chestnuts , roasted, peeled, and quartered, low sodium chicken broth, unsalted butter, fresh thyme leaves50 min, 7 ingredients
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Sauteed Shredded Brussel Sprouts with Herbs and Crisp Shallotsvegetable oil, shallots, kosher salt, brussels sprouts and6 Morevegetable oil, shallots, kosher salt, brussels sprouts, vegetable oil, garlic, minced, low-salt chicken broth or water, unsalted butter, chopped mixed fresh herbs, kosher salt and freshly ground black pepper12 ingredients
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Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberrywheat flour tortillas, chopped tomato and4 Morewheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar5 min, 6 ingredients
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Turmeric Sweet Corn-Stuffed Tomato with Puree of Brussels Sprouts (Robert Irvine)frozen corn, red onion, diced, grapeseed oil, turmeric and8 Morefrozen corn, red onion, diced, grapeseed oil, turmeric, salt and freshly ground black pepper, brussels sprouts , tough outer leaves removed, halved, cauliflower florets, rinsed, low-sodium vegetable stock, butter, cubed, salt and freshly ground black pepper, vine ripened tomatoes, fresh minced flat-leaf parsley1 hour , 12 ingredients
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Stir-Fried Egg Noodles with Mushrooms, Tomatoes, and Bean Sprouts (Bakmie Goreng)peanut oil, divided, thai chiles, seeded and minced and11 Morepeanut oil, divided, thai chiles, seeded and minced, shallots, cut into thin wedges, garlic clove, minced, sliced cremini mushrooms (about 4 oz), sliced leek, fresh bean sprouts, fresh chinese egg noodles, sweet soy sauce (such as abc brand), low-sodium soy sauce, tomato wedges (about 2), thai basil leaves , torn, lime wedges13 ingredients
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Foxy Brown's Low Carb Chickenboneless skinless chicken breast, chopped cauliflower and8 Moreboneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch30 min, 10 ingredients
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Chicken Low Meinchicken breast cutlets sliced in 1/4, soy sauce and13 Morechicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms15 ingredients
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Veggie So Low Meinhouse foods tofu shirataki spaghetti shaped noodle substi... and10 Morehouse foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables11 ingredients
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Veggie So Low Meinhouse foods tofu shirataki spaghetti shaped noodle substi... and10 Morehouse foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar35 min, 11 ingredients
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Fried Rice Low Caloriebrown rice fridge temp, frozen diced carrots and peas and9 Morebrown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste11 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Asian Twist Chicken Salad (Low Carb)peanut oil or 1 tbsp olive oil and8 Morepeanut oil or 1 tbsp olive oil, vietnamese chili paste with garlic, boneless skinless chicken breast, mayonnaise, teriyaki sauce, lemon juice, roasted cashews, stalks celery, finely chopped, bean sprouts20 min, 9 ingredients
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