1024 low spray Recipes

low-fat mayonnaise (canola or olive), minced pickled jalapeno peppers, peeled eggplant, sliced about 3/8 inch, fine dry breadcrumb, grated parmesan cheese, salt, fresh ground black pepper, garlic powder, onion powder, vegetable oil cooking spray, low-fat sour cream, salt

low-fat ricotta cheese, powdered sugar, chocolate chips, maraschino cherry (quartered ), vanilla, cinnamon, flour tortillas (burrito size), cooking spray (butter flavor is best ), cinnamon

low-fat milk, granulated sugar, vanilla bean, split or, vanilla extract, egg whites, sugar, sugar, cornstarch, ts vanilla extract, egg yolk, lightly beaten, vegetable cooking spray

low-fat fudge brownie mix, water, instant espresso or 2 tbsp coffee granules, vegetable cooking spray, coffee low-fat frozen yogurt, softened and divided, fat-free caramel-flavored sundae syrup, vanilla low-fat frozen yogurt, softened, unsweetened cocoa, ground cinnamon

low-fat cottage cheese, cartons egg substitute, carton low-fat sour cream, raisins, sugar, reduced-calorie stick margarine, melted, ground cinnamon, salt, unsweetened sliced peaches, drained and coarsely chopped, cooked egg noodles (about 12 oz uncooked ), vegetable cooking spray, coarsely crushed cornflakes

low-fat milk, water, all-purpose flour, egg, safflower or light olive oil (such as bertolli extra light), granulated sugar, pure vanilla extract, salt, vegetable cooking spray, low-fat cottage cheese, granulated sugar, pure vanilla extract, fresh lemon juice, grated lemon zest , plus more for garnish, powdered sugar for dusting

low-sugar strawberry spread, vienna sandwich bread, sliced turkey breast (skinned before cooking and cooked without salt), low-fat process swiss cheese, eggs, lightly beaten, egg white, lightly beaten, skim milk, yellow cornmeal, butter-flavored vegetable cooking spray, powdered sugar

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

low-fat fudge brownie mix, water, vegetable cooking spray, fat-free fudge topping, divided, low-fat vanilla ice cream, softened, semisweet chocolate mini-morsels, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry fans (optional)

low-sodium soy sauce, divided, dry sherry, divided, sesame oil, divided, peeled, minced gingerroot, divided, amberjack steaks (3/4 inch thick ), cut into 1-inch pieces, canned low-sodium chicken broth, undiluted, balsamic vinegar, cornstarch, sugar, vegetable cooking spray, carrots, scraped and cut into 2- x 1/4-inch strips, sliced fresh shiitake mushrooms, green onions, sliced, cooked long-grain rice (cooked without salt or fat)

low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained

low-fat fudge brownie mix, chopped pecans, vegetable cooking spray, fat-free caramel-flavored ice cream topping

low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray

coarsely grated peeled gingerroot, low-sodium soy sauce, dry sherry, lemon juice, sugar, flounder fillets, vegetable cooking spray, dark sesame oil

low-sodium smoked ham , 33% -less-sodium and fully cooked ham half, vegetable oil cooking spray, country-style dijon mustard, guinness stout, fresh parsley, minced, dark brown sugar, ground cinnamon, fresh parsley sprig (optional garnish )

low-fat buttermilk, vegetable oil, egg whites, lightly beaten, multigrain pancake mix, vegetable cooking spray

low-fat biscuit and baking mix, cornmeal, shredded reduced-fat cheddar cheese, chopped green onions (about 2 large), dry mustard, dried dillweed, light beer, vegetable cooking spray

low-sodium worcestershire sauce, light butter, melted, olive oil, olive oil-flavored cooking spray, frozen peeled shrimp