Directions:
- Spread 1 tablespoon strawberry spread on one side of each of 6 bread slices. Place 1 ounce of turkey and 1 slice of cheese over strawberry spread on each bread slice; top with remaining 6 bread slices.
- Combine eggs, egg white, and milk; stir well with a wire whisk. Carefully dip sandwiches into egg mixture, allowing excess to drip off. Sprinkle both sides of each sandwich evenly with cornmeal.
- Coat a large nonstick skillet with cooking spray; place over medium-low heat until hot. Place 3 sandwiches in skillet; cook sandwiches 6 to 8 minutes on each side or until bread is golden and cheese melts. Remove from skillet, and sprinkle sandwiches evenly with half of powdered sugar. Repeat procedure with remaining 3 sandwiches and remaining powdered sugar. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.38 Kcal (521 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 79.07mg | 26% | |
| Sodium | 716.39mg | 30% | |
| Potassium | 269.02mg | 6% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 247.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 31.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 6% | |
|---|---|---|---|
| Cholesterol | 74.45mg | 26% | |
| Sodium | 674.56mg | 30% | |
| Potassium | 253.31mg | 6% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 3.36g | 14% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.38g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 233mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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