849 low spinach onion Recipes

  • Spinach and Mint Soup
    extra-virgin olive oil, divided, chopped onion and
    8 More
    extra-virgin olive oil, divided, chopped onion, russet potato, peeled, thinly sliced, garlic cloves, peeled, more) low-salt chicken broth, green onions, chopped, frozen chopped spinach, thawed, drained very well, chopped fresh mint, divided, chopped fresh cilantro, hungarian sweet paprika
    10 ingredients
  • Braised Spinach and Onion (With Variations)
    spinach, washed, stemmed (or 1 package frozen, thawed and... and
    5 More
    spinach, washed, stemmed (or 1 package frozen, thawed and squeezed dried ), onions, chopped, low sodium chicken broth, butter, fresh parmesan cheese, grated, red pepper flakes (optional)
    45 min, 6 ingredients
  • Spinach Pie
    frozen spinach (squeeze out moisture) and
    6 More
    frozen spinach (squeeze out moisture), fat-free cottage cheese (or low ), egg whites, parmesan cheese, garlic salt (to taste), pepper (to taste), onion powder (to taste)
    1 hour , 7 ingredients
  • Spinach Bake
    frozen spinach, chopped onion, oil, low fat cream cheese and
    7 More
    frozen spinach, chopped onion, oil, low fat cream cheese, grated cheese, eggs, garlic salt, seasoned salt, lemon juice, grated parmesan
    11 ingredients
  • Spinach Loaf
    frozen chopped spinach, butter, onion, chopped and
    6 More
    frozen chopped spinach, butter, onion, chopped, garlic clove, minced (optional but recommended ), all-purpose flour, ground pepper, salt, low-fat milk, eggs, beaten
    1 hour , 9 ingredients
  • Spinach Lasagna
    lasagna noodles, spinach, washed and trimmed, oil and
    11 More
    lasagna noodles, spinach, washed and trimmed, oil, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-added-salt tomato paste, water, honey, dried basil, crushed, dried oregano, crushed, low fat cottage cheese or 2 cups part-skim ricotta cheese, shredded part-skim mozzarella cheese, freshly grated parmesan cheese
    50 min, 14 ingredients
  • Spinach Lasagna
    olive oil, italian turkey sausage, onion, diced and
    11 More
    olive oil, italian turkey sausage, onion, diced, garlic cloves, fresh italian parsley, chopped, low-fat ricotta cheese, eggs, shredded mozzarella cheese, graded parmesan cheese, salt, pepper, fresh spinach, spaghetti sauce, sheets no-boil lasagna noodles
    1 hour 45 min, 14 ingredients
  • Spinach-Potato Frittata Spinach-Potato Frittata
    eggs, egg whites, low-fat milk, dried basil, salt and
    7 More
    eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce
    12 ingredients
  • Spinach Soup with Green Onions Spinach Soup with Green Onions
    butter, green onions, chopped, all purpose flour and
    4 More
    butter, green onions, chopped, all purpose flour, milk (do not use low-fat or nonfat), ready-to-use spinach leaves, ground nutmeg, chopped fresh dill or mint
    7 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients
  • Spinach Salad & Grilled Red Onion Rings & Sesame Seeds Spinach Salad & Grilled Red Onion Rings & Sesame Seeds
    red onion, cut into 12 rings (1/4-inch-thick ) and
    9 More
    red onion, cut into 12 rings (1/4-inch-thick ), dark sesame oil, divided, fresh lemon juice, low sodium soy sauce, honey, baby spinach leaves (about 10 oz), freshly ground black pepper , or to taste, salt , or to taste, crushed red pepper flakes , to taste, sesame seeds, toasted
    15 min, 10 ingredients
  • Spinach, Apple, and Cheese Panini Sandwiches With Caramelized On Spinach, Apple, and Cheese Panini Sandwiches With Caramelized On
    extra virgin olive oil and
    5 More
    extra virgin olive oil, sliced yellow onion (or about 1/2 a large onion), ambrosia apple, thinly sliced and tossed with juice of 1 lime, spinach leaves, stems removed, low-fat swiss cheese, thinly sliced into 4 slices, whole wheat sourdough bread or 4 ciabatta rolls
    22 min, 6 ingredients
  • Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette
    red onion , cut crosswise into 12 (1/4-inch-thick) rings ... and
    8 More
    red onion , cut crosswise into 12 (1/4-inch-thick) rings (about 10 oz), dark sesame oil, divided, fresh lemon juice, low-sodium soy sauce, honey, baby spinach leaves (about 10 oz), freshly ground black pepper, salt, sesame seeds, toasted
    9 ingredients
  • Low- Carb Breakfast Casserole -Not Low Fat!! Low- Carb Breakfast Casserole -Not Low Fat!!
    eggs, -beaten and
    10 More
    eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)
    1 hour 15 min, 11 ingredients
  • Spinach Pie Spinach Pie
    butter-flavored cooking spray, chopped onion (1 large) and
    9 More
    butter-flavored cooking spray, chopped onion (1 large), garlic cloves, minced, carton 2% low-fat cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled reduced-fat feta cheese, eggs, all-purpose flour, freshly ground black pepper, salt, frozen phyllo dough (20 sheets )
    1 hour 7 min, 11 ingredients
  • Spinach Slaw Spinach Slaw
    fresh baby spinach, coarsely chopped, angel hair coleslaw and
    8 More
    fresh baby spinach, coarsely chopped, angel hair coleslaw, carrot, shredded (about 1 cup), vertically sliced red onion (about 1/2 small), light mayonnaise, low-fat sour cream, red wine vinegar, sugar, salt, black pepper
    14 min, 10 ingredients
  • Spinach Basket Spinach Basket
    vienna bread, frozen spinach (thaw and drain) and
    6 More
    vienna bread, frozen spinach (thaw and drain), light sour cream, spring onions, chopped finely, water chestnut, chopped, low-fat mayonnaise, spring vegetable soup mix, crushed garlic
    20 min, 8 ingredients
  • Spinach Lasagna Spinach Lasagna
    lasagna noodle, olive oil, red pepper flakes and
    16 More
    lasagna noodle, olive oil, red pepper flakes, onion, chopped, red bell pepper, chopped, garlic cloves, chopped, fresh mushrooms, chopped, frozen spinach, rinsed and well drained, part-skim mozzarella cheese, shredded, part-skim ricotta cheese, butter, olive oil, flour, grated parmesan cheese, dried basil, salt, ground pepper, low-fat milk, marinara sauce
    1 hour 30 min, 19 ingredients




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