Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette Recipe

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Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine onion and 1/2 teaspoon oil, tossing to coat. Arrange onion on a grill rack; grill 9 minutes or until browned and tender, turning frequently.
  3. Combine remaining 1 1/2 teaspoons oil, juice, soy sauce, and honey in a small bowl, stirring with a whisk.
  4. Place spinach in a large bowl; sprinkle with pepper and salt. Add onions. Drizzle oil mixture over spinach, tossing gently to coat. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.83 Kcal (259 kJ)
Calories from fat 24.18 Kcal
% Daily Value*
Total Fat 2.69g 4%
Sodium 180.23mg 8%
Potassium 339.05mg 7%
Total Carbs 8.33g 3%
Sugars 4.04g 16%
Dietary Fiber 1.9g 8%
Protein 2.31g 5%
Vitamin C 17.3mg 29%
Iron 1.9mg 11%
Calcium 81mg 8%
Amount Per 100 g
Calories 69.34 Kcal (290 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 4%
Sodium 202.12mg 8%
Potassium 380.22mg 7%
Total Carbs 9.34g 3%
Sugars 4.53g 16%
Dietary Fiber 2.13g 8%
Protein 2.59g 5%
Vitamin C 19.4mg 29%
Iron 2.2mg 11%
Calcium 90.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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